Daily Prayer routine

Thanks to an email conversation with a reader, I thought it might be useful to divulge what I do concerning my prayer life, especially as it is central to my recovery within the Faith.

After I awaken each morning (waking up is key 😉 ) and get a mug of coffee firmly placed on a coaster on my prayer table, I begin my morning prayer and devotional routine.

First up: The Liturgy of the Hours. Also known as the Divine Office, this is the Official Prayer of the Catholic Church and involves Psalms, Canticles and Readings (Scriptural, Patristic and saint’s writings and such). If you wish to learn more, there’s the excellent “Coffee and Canticles” blog by Daria Sockey.

Next: the Chaplet of St. Maximilian Kolbe. I have been a member of his Militia of the Immaculata since 7 October 2002 (links in the sidebar) and over the past couple of years have seriously increased my devotion aand study of his life and writings.

Immediately afterwards is the Rosary.

About now is a second mug of coffee.

Then I use another prayer book: Prayers from the Heart: The Prayer Book of St. Maximilian Kolbe’s Militia of the Immaculata. Quote: “This booklet contains formal prayers dear to members of St. Maximilian Kolbe’s movement of Marian Consecration, the Militia of the Immaculata, but is a spiritual help for all Christians.” I use this for traditional prayers such as the Morning Offering, Acts of Faith, Hope and Charity, as well as some other Marian prayers and the like.

Then comes some readings from the Gospel or the Old Testament Wisdom books and then the classic “Imitation of Christ” by Thomas a Kempis.

Following this is a few minutes with some daily devotionals. These change over the years and therefore I won’t bother telling what I’m using now (perhaps in a separate blogpost?).

My morning routine usually takes 75 minutes. Evening is typically shorter, perhaps 15-20 minutes or so. Evening devotionals include the Evening Prayer from the Liturgy of the Hours, and whatever I may have neglected in the morning due to running out of time.

There, that’s how i keep my head on straight each day. (Which reminds me, I had some blogposts with that phrase in the title. They’re an earlier description of my prayer life from about when I began SoberCatholic. Here: Keeping Your Head on Straight, Part 1 (Regular Daily Prayer) and here: Keeping Your Head on Straight, Part 2 (Regular Daily Prayer)

Know someone, perhaps yourself, who might like Catholic devotionals for alcoholics? Please take a look at my books! (Thank you!!)

"The Recovery Rosary: Reflections for Alcoholics and Addicts"

and "The Stations of the Cross for Alcoholics"


  1. Wow. most of what you said rings true for myself, in my morning and evening and night prayer. All taken of course from the Liturgy of the hours, along with my morning AA readings, and prayers, from the 12 steps. And I recieve a Meditation Daiily from Robert Barron that is always spot on for me. Have a Blessed day!

  2. hello, i just read your daily prayer routine, thats beautiful. im finding info on matt talbot to share with my daughter who is 10 days into sobriety. I think she would love this cause we just made the marian consecration bout a week ago. so i will send her info. thank you, will pray for you. God bless..

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