Spiritual Communions

OK, as promised in Worshipping and Adoring in a time of Pandemic here are several spiritual communions you can use daily (and multiple times a day) in these times; and whether or not you can get to Mass.)

To the prayers!

One of the more common:

My Jesus,
I believe that You
are present in the Most Holy Sacrament.
I love You above all things,
and I desire to receive You into my soul.
Since I cannot at this moment
receive You sacramentally,
come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.


The Anima Christi:

Soul of Christ, sanctify me.
Body of Christ, save me.
Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O Good Jesus, hear me.
Within your wounds hide me.
Permit me not to be separated from you.
From the wicked foe, defend me.
At the hour of my death, call me
and bid me come to you
That with your saints I may praise you
For ever and ever. Amen.


Jesus, meek and humble of heart; make my heart like unto thine.

Sacred Heart of Jesus, I implore, help me love thee more and more.

Another thing you can do is to just say something about desiring Jesus to unite Himself with you. Using your own words may even be better, once in a while!

This is a link to a PDF file for the Proper Prayers of the Mass in the Extraordinary Form Votive Mass for the Deliverance from Death in Time of Pestilence:

Proper Prayers of the Mass in the Extraordinary Form The page numbering on it appears odd; I think it is intended to be printed out for those without Missals at Latin Masses. They’re good to read and add to your devotions in these times. If you’re planning to print out this post, click on that link and it should open in a new tab, then download and print.

These were posted earlier in Faith in a time of Pandemic, but in case you want to print out all the “In Time of Pandemic Prayers,” I’m including them again.

Oh My Jesus, I include myself in all the Holy Masses which are being celebrated this day throughout the whole world, and offer them to You in union with the intentions of Your Sacred Heart. I implore You to reserve for me, from each Holy Mass, Your most precious Blood to atone for my sins and their punishment.

Grant me also the grace of obtaining through the merits of every holy sacrifice the release of one poor soul from the pains of purgatory, the conversion of one sinner, and that one soul in the agony of death may obtain mercy, and that one mortal sin, which is so painful to Your Sacred Heart, may be prevented.

Eternal Father, we offer You the Blood, the Passion, and the Death of Jesus Christ in satisfaction for our sins, in aid of the Holy Souls in Purgatory, for the needs of Holy Mother Church, and for the conversion of sinners. Amen.


Lord Jesus, I unite myself to Your perpetual, unceasing, universal Sacrifice. I offer myself to You every day of my life and every moment of every day, according to Your most holy and adorable Will. Since You have been the Victim of my salvation, I wish to be the victim of Your love. Accept my desire, take my offering, and graciously hear my prayer. Let me live for love of You; let me die for love of You; let my last heartbeat be an act of perfect love.

Here’s one more that I say daily:

O Jesus, through the Immaculate Heart of Mary, I offer you my prayers, works, joys and sufferings of this day in union with the Holy Sacrifice of the Mass throughout the world. I offer them for all the intentions of your Sacred Heart: the salvation of souls, the reparation for sin, and the reunion of all Christians. I offer them for the intentions of our bishops and of all Apostles of Prayer, and in particular for those recommended by our Holy Father this month.

Regarding the latter, I sometimes omit the words “Apostles of Prayer,” and substitute “Knights and Ladies of the Militia of the Immaculata” and “Knights at the Foot of the Cross,” as I am a member of both the Militia of the Immaculata and their sister organization, Knights at the Foot of the Cross. If you are a member of some other Catholic apostolate, such as the Knights of Columbus, the Legion of Mary, or are Third Order Franciscan, Carmelite, etc., maybe use that instead (or along with.)

There are many more prayers to be found online. If you’d like, you can post some in the comments. I’ll try and check in frequently to review and/or approve.

One last thing: Pray the Rosary often. Stick close to Mama. 

Know someone, perhaps yourself, who might like Catholic devotionals for alcoholics? Please take a look at my books! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)