God is our refuge and our strength, an ever-present help in distress.

Posted on March 17, 2026 by Paul

The excerpt from the Responsorial Psalm for the Mass on Tuesday of the Fourth Week of Lent (Psalm 46:2):

God is our refuge and our strength, an ever-present help in distress.

Just a friendly reminder that no matter how chaotic the world is, or how chaotic our personal life is, God does not abandon us. It may seem like it, and when that happens, we must seek Him out with ever more desire for His comfort and His grace. They are always available when things get crazy. Recall all the times in the past when it seemed that ‘all was lost.’ And yet you got through it. You will again. If there is an Adoration Chapel near you, or a parish with Euscharistic Adoration, perhaps now is ia good time to visit. Jesus is there, and oasis of calm in a stormy, chaotic existence.

In Chapter 2 “Adore Jesus in the Blessed Sacrament” of my book, The Sober Catholic Way, I wrote a poem (of sorts:)

You are little…the World prefers big.
You are humble… the World demands pride.
You are still… the World is fast.
You are helpless… the World honors the strong.
You are mercy… the World teaches revenge.
You are forgiveness… the World nurtures resentment.
You are quiet… the World blares noise.
You are peace…the World is at war.
You are sacred… the World is profane.
You are trust… the World is in fear.
You are meek… the World encourages arrogance.

Go and see Him in the quiet of the chapel.

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I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The past shall not be remembered

Posted on March 16, 2026 by Paul

The Reading from the Mass for the Monday of the Fourth Week of Lent comes from Isaiah 65:17-21; although I only excerpted this part:

The things of the past shall not be remembered or come to mind.

Courtesy: USCCB

This chapter of Isaiah deals with God’s judgement and salvation for His people. I love this particular line because of the obvious: our sins and the stupid, embarrassing things we’ve all done are wiped clean; we will not be tormented by any memory of them. Makes you consider that the suffering we endure until our (hopeful) entrance into Heaven is worth the while. (If that’s not enough encouragement, then consider that many spiritual writers think that our sins follow us into Hell; there we will be perpetually tormented by what we’ve done.)

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The LORD looks into the heart

Posted on March 15, 2026 by Paul

This excerpt from the First Reading for the Mass of the Fourth Sunday of Lent is taken from 1 Samueal 16:7.

Not as man sees does God see,
because man sees the appearance
but the LORD looks into the heart.”

Courtesy: USCCB

I just love this. People habitually see just the exterior: a person’s race, gender, economic status, health. But God sees the whole person, and He knows the underlying causes for the exterior appearances judged by others.

It’s shame that people cannot do similar; while we can never see into the heart of someone, we can look at other people and not just see them as typical representatives of their race or gender; or we can choose to not see them as an objective thing to use or judge or disregard.

This is a common theme in my book, Building a Civilization of Love: a Call to Creative Catholics:

Building a Civilization of Love: A Call to Creative Catholics is a call to arms, or rather, a call to pens, paintbrushes, and video cameras, for creative Catholics to take up St. Maximilian Maria Kolbe’s call to infiltrate pop culture and help alleviate the ills that pervade contemporary society. St. Maximilian saw back in the 1920s how the use of cinema, radio, and mass-market books was corrupting society. He thought that those same tools could be used as a countercultural force to overcome this corruption.

Furthermore, it explains through the example of three critical apparitions of the Blessed Virgin Mary at Guadalupe, Lourdes, and Fatima how she herself suggested strategies and alternatives to the dehumanizing and increasingly pagan contemporary culture we have today.

Building a Civilization of Love: A Call to Creative Catholics concludes by showing how the Catholic Faith can be used to provide a road map out of our current morass and a blueprint to build a more just and fair society constructed according to the Gospel of Jesus Christ, the Corporal and Spiritual Works of Mercy and other elements of traditional Catholic Social Teachings.

“Chapter III: Following Mary’s Example” dives into this.

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

He will bind our wounds

Posted on March 14, 2026 by Paul

This excerpt from the First Reading for the Mass for Saturday of the Third Week of Lent is from Hosea 6:1

Come, let us return to the LORD,
it is he who has rent, but he will heal us;
he has struck us, but he will bind our wounds.

Courtesy: USCCB

That’s what Lent is all about! It is a time for returning to the Lord; we come to Him broken and wounded from our sins and from all the times we have abandoned Him. If God seems far away, it was you that moved! Go to Confession this weekend; maybe start spending the rest of Lent reading a good spiritual book. Regardless, there is no sin so great that God cannot forgive it; nothing is beyond His Divine Mercy.

Take your wounds to Jesus in the Sacrament of Confession and he will bind them in His Mercy.

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

There is no foothold

Posted on March 13, 2026 by Paul

This excerpt from the Office of the Readings from the Liturgy of the Hours for the Friday of the Third Week of Lent comes from Psalm 69:1-2; 14-16.

Save me, O God, for the waters have risen to my neck.

I have sunk into the mud of the deep and there is no foothold.

I have entered the waters of the deep and the waves overwhelm me.

This is my prayer to you, my prayer for your favor.

…

In your great love, answer me, O God, with your help that never fails;

rescue me from sinking in the mud, save me from my foes.

Save me from the waters of the deep lest the waves overwhelm me.

Do not let the deep engulf me nor death close its mouth on me.

Courtesy: DivineOffice.org

This psalm speaks to those of us who have been there, at our bottom, with nowhere to turn, except to cry out in some manner to God. Whether it was an actual cry out to God the “save me, please!” or just our emotional state screaming into the void where only God can hear.

Reflect on this psalm; recall where you were when you prayed this (however you did it.) Have you been grateful to God for pulling you out of the mud? Today is Friday, Confession is likely to be available sometime this weekend; perhaps you can do an examination of conscience focusing on ingratitude and add those sins to your list of things to confess?

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

May he preserve you whole and entire, spirit, soul, and body

Posted on March 12, 2026 by Paul

The Reading from the Night Prayer of the Liturgy of the Hours for the Thursday of the Third Week of Lent is from 1 Thessalonians 5:23

May the God of peace make you perfect in holiness. May he preserve you whole and entire, spirit, soul, and body, irreproachable at the coming of our Lord Jesus Christ.

Courtesy: DivineOffice.org

Let this be a prayer for all who are striving to maintian their sobriety.

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Anxious concern

Posted on March 11, 2026 by Paul

From the Reading from the Evening Prayer of the Liturgy of the Hours for Wednesday of the Third Week of Lent:

Work with anxious concern to achieve your salvation. It is God who, in his good will toward you, begets in you any measure of desire or achievement. In everything you do, act without grumbling or arguing; prove yourselves innocent and straightforward, children of God beyond reproach. (Philippians 2:12b-15a)

Courtesy: Divine Office.org

“Work with anxious concern to achieve your salvation.” No one’s salvation is guaranteed. We can never really be sure with absolute certitude. Given the stakes of eternity, that’s a big deal. “Once Saved, Always Saved” is a heresy, and given its presumption of God’s Mercy, a sure pathway to Hell.

“It is God who, in his good will toward you, begets in you any measure of desire or achievement.” God loves you and wants you with Him forever. Not many say that about you. Therefore, He instills or creates in you (begets) the desire to gain Heaven. This is through the graces He freely sends you; your cooperation with those graces determines the eventual outcome.

“In everything you do, act without grumbling or arguing; prove yourselves innocent and straightforward, children of God beyond reproach.” This is self-explanatory: the inner serenity that you should have as being a child of God should affect your behavior. It should be beyond reproach when compared to seculars.

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

How often must I forgive?

Posted on March 10, 2026 by Paul

The Gospel reading for Tuesday of the Third Week of Lent is a familiar one from Matthew 18:21-35. I’ll wait a few minutes while you go to the link below… 👇

Courtesy: USCCB

…. and read it. OR, grab your Catholic Bible and flip to the passage (Matthew 18:21-35).

🕰️🕰️🕰️🕰️🕰️🕰️

OK. You know the story: Simon Peter asks Jesus how often people should be forgiven. Peter thinks only a few times, and Jesus surprises him by essentially says “As long as or as often as they need forgiving.”

Easier said than done. Someone really ticks you off and they do this repeatedly and it’s easy to see your Well of Forgiveness run dry.

But Jesus has a different perspective. As God, He’s seen for several thosand years how often in the Old Testament times the Hebrew tribes had abandoned the Lord and turn to pagan idolatry. This is, to main, the main moral lesson of the Old Testament: the repeated infidelity of the Hebrews. They mirror our own. You may think it odd for them to have betrayed the Lord so often, given He dwelt in their midsts (Ark of the Covenant and the testimony handed down through the generations on how He lead them out of Egypt.) But you’re forgetting all the times He has come through for you in your own life; and yet you (and ME) have turned aside from following His will for us.

So, how often would YOU like to be forgiven for your infidelity? For your sins? Recall the next to last petition in the Lord’s Prayer (that pesky reminder for Him to forgive us our trespesses , AS WE FORGIVE THOSE WHO TRESPASS AGAINST US. See? It’s conditional. We’re not going to receive forgiveness as long as we refuse to forgive others.

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Book recommendation: City of God by St. Augustine

Posted on March 9, 2026 by Paul

There won’t be a typical daily Lenten post interpreting a passage from the Daily Mass Readings or Liturgy of the Hours due to health issues. I spent a large part of the day doing a clearing out/rearranging of junk in a garage and for tht I am physically tired (which impacts brain activity.) On top of that, I got stung by some kind of nasty bug. I didn’t see it as it was black against an old black TV in a darkened part of the garage. Finger swelled up quite nicely and after taking an antihistamine, slept for a bunch of hours. Sting appears to be non-poisonous as I’m still alive.

So instead, here’s book recommendation. I urge you to purchase for your personal edification and spiritual growth the classic work by St. Augustine (Pope Leo XIV’s fave saint!) ‘The City of God.” It is well worth the money (I think I paid $14 on Amazon for the Penguin Classics edition, which is an affordable Catholic-friendly translation.)

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From The City of God article on Wikipedia (bold face is my emphasis):

On the City of God Against the Pagans (Latin: De civitate Dei contra paganos), often called The City of God, is a book of Christian philosophy written in Latin by Augustine of Hippo in the early 5th century AD. Augustine wrote the book to refute allegations that Christianity initiated the decline of Rome and is considered one of his seminal works, standing alongside the Confessions, the Enchiridion, On Christian Doctrine, and On the Trinity. As a work of one of the most influential Church Fathers, The City of God is a cornerstone of Western thought, expounding on many questions of theology, such as the suffering of the righteous, the existence of evil, the conflict between free will and divine omniscience, and the doctrine of original sin.

You can see from the parts I emboldened that it is a good book to read during Lent. Actually, it is a good book to read at any time of the year. It answers the basic questions that always come up in debates on Reddit when atheists, theophobes and other such types try to ask “Gotcha!” questions. (Yeah, some people think they’re the first ones to come up with an objection to something in the 2,000 years of Christianity.)

It was written in the early 5th Century after Rome had gotten sacked by pagan invaders. It is odd reading something that refers to the Roman Empire in a contemporary sense (like, it’s still in existence. So, if you’re one of those who think about the Roman Empire every day, get it! It’ll be trippy. Personally, I think about the Holy Roman Empire every day. )

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

St. Joseph Novena Reminder

Posted on March 8, 2026 by Paul

The Feast of St. Joseph of the Holy Family is March 19th. The novena begins on the 10th (or 11th, if you prefer it to end on the feast day.)

Here are two novenas you can pick from if you do not have one already:

EWTN’s Novena to St. Joseph

The St. Joseph Novena from Pray More Novenas

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Sober Catholic

Catholicism, Recovery, Sobriety, Conversion, Prayer, Fasting, Repentance, Penance

God is our refuge and our strength, an ever-present help in distress.

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The past shall not be remembered

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The LORD looks into the heart

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He will bind our wounds

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There is no foothold

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May he preserve you whole and entire, spirit, soul, and body

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Anxious concern

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How often must I forgive?

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Book recommendation: City of God by St. Augustine

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St. Joseph Novena Reminder

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