Category Archives: Prayer

Pentecost Novena

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After His Resurrection, Jesus remained with His disciples for 40 days. He Ascended into Heaven to return to the Father, and promised that He would send the Advocate (The Holy Spirit, a/k/a The Third Person of the Holy Trinity to guide us.) Pentecost was ten days after His Ascension, and after their day’s journey return to Jerusalem, the disciples gathered to pray for nine days.

Acts 1:12-14

Then they returned to Jerusalem from the mount called Olivet, which is near Jerusalem, a sabbath day’s journey away. When they entered the city they went to the upper room where they were staying, Peter and John and James and Andrew, Philip and Thomas, Bartholomew and Matthew, James son of Alphaeus, Simon the Zealot, and Judas son of James.
All these devoted themselves with one accord to prayer, together with some women, and Mary the mother of Jesus, and his brothers.

Thus begins the Catholic tradition of praying a novena. It is a prayer of nine day’s duration. Not 24 hours a day for nine days, although the above Scriptural passage seems to imply that they prayed that intensely. Nowadays, it is a prayer of varying duration, said once a day for nine days.

The novena is usually prayed to a saint or angel, and only in request for their intercessory powers for a particular intention. It may be more accurate and correct to say “pray though a saint” instead of “pray to a saint”, as the latter implies idolatry. When a Catholic ‘prays to a saint”, they are only asking for the saint’s powers of intercession with God. A saint has no power whatsoever to grant any request, only God can at the behest of the saint. This is quite like when Protestants and Evangelical Christians engage in prayer circles (or whatever it’s called when they contact people to pray for someone’s health or something). Only a Catholic is asking someone in Heaven to intercede for them.

In commemoration, or better yet, in emulation, of the original novena, I recommend that you start a novena. You can find an excellent one here at Presentation Ministries. They are an apostolate in Cincinnati, Ohio, United States, that publishes a daily devotional (meditations) called “One Bread, One Body”, (also known as “OBOB”). If you scroll to the top of Sober Catholic and look at the “Daily Mass Reading” section, click on the little link that says “Reflections”. That will take you to their website and that day’s meditation. There is also immediately below a link to the OBOB part of their site. Matters not which one you use.

Pray a novena to the Holy Spirit. What better “Higher Power” can one have?

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Lighting the darkness

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The recent posts of mine in the “Daily Wisdom Dose” project reminded me of a couple of verses from Psalms that have helped me innumerable times:

Psalm 18:29-30;

You, LORD, give light to my lamp; my God brightens the darkness about me.
With you I can rush an armed band, with my God to help I can leap a wall.

The progression of the psalmist’s prayer is gradual and beautiful, making it relatively easy to memorize.

The lighting of my lamp, coming from God, brightens the darkness about me. Perhaps growing in wisdom and understanding is making you see things more clearly, either Divine Truths or just the world as it is?

With the resulting awareness, backed by God, you can now have the strength to undertake any venture. Fear is overcome, it is scattered by illumination. “Leap a wall”: any obstacle, whether it’s a serious difficulty or just interior demons haunting you, telling you that you will fail, can be surmounted.

Take the time to memorize this verse, ponder its meaning and say it to yourself the next time you are pining away for a drink, or facing something that caused you to drink in the past.

The obstacle is diminished.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Counsel and shield

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The Daily Wisdom Dose for today:

Proverbs 2:7

He has counsel in store for the upright, he is the shield of those who walk honestly…

By following God’s will, and in listening for it in either in prayer or in the variety of life, we are given His counsel, His advice and guidance on getting through the daily routine. Being upright and honest, that is, living out your life in accord with God’s will and commands earns for you the gifts of His counsel and strength. These are freely available to all, but most fail to avail themselves of them because they do not see and hear due to the distractions of life.

It is said that people of Faith, particularly those who pray frequently, experience less stress and anxiety than those who follow purely secular means of coping. The latter are groping in the dark, and in trying to get through things on their own experience the stresses of that burden. With the counsel of the Lord guiding you, and the shield of the Lord (the armor of Faith, the detachment from the values and morals of the world) about you, there is nothing that cannot be handled.

Prayer calms you, settles and relaxes you. I’ve written before about it, here
and here.

Once regular prayer clears out the daily fears and frustrations, you are better able to recieve the gifts that God has available for you. It’s there for the asking.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Call to intelligence

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The Daily Wisdom Dose for today is from Proverbs 2:3-5

Yes, if you call to intelligence, and to understanding raise your voice;
If you seek her like silver, and like hidden treasures search her out:
Then will you understand the fear of the LORD; the knowledge of God you will find…

In the beginning of Proverbs there is the verse that fear of the Lord is the beginning of wisdom. Today’s can be a revisiting of that. You understand that wisdom has a beginning, and you understand that in any relationship, you have to initiate or participate in it fully to gain the most of it.

The “call” to intelligence, and the “raising your voice” to understanding is prayer. Prayer is the raising of your heart and mind to God, seeking Him out.

Pray, and you will understand the fear of the Lord, and knowledge of God will be bestowed upon you.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Road to Damascus

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The First Reading from today’s Mass (Acts 9:1-20) is the story of Saul’s trip to Damascus where he was going to arrest the followers of the Way (of Jesus).

Acts 9:1-6

Saul, still breathing murderous threats against the disciples of the Lord, went to the high priest and asked him for letters to the synagogues in Damascus, that, if he should find any men or women who belonged to the Way, he might bring them back to Jerusalem in chains.
On his journey, as he was nearing Damascus,a light from the sky suddenly flashed around him. He fell to the ground and heard a voice saying to him, “Saul, Saul, why are you persecuting me?”
He said, “Who are you, sir?”
The reply came, “I am Jesus, whom you are persecuting.
Now get up and go into the city and you will be told what you must do.”

And so Saul goes to the city and stays.

Meanwhile the Lord has a message for another, Ananias, who is supposed to fetch Saul so the blindness that beset Saul can be healed. Ananias had little desire to do that as Saul’s reputation for persecuting the followers of Jesus had preceded him.

Nevertheless, The Lord prevailed and Ananias did as the Lord asked.

Acts 9:15-16 But the Lord said to him, “Go, for this man is a chosen instrument of mine to carry my name before Gentiles, kings, and Israelites, and I will show him what he will have to suffer for my name.”

Now, there are a few important lessons observed here that can be applied to us sober alcoholics. Ananias is an intermediary, he was chosen as an instrument by God to perform a certain task. The fact that he didn’t want to is relevant. His fear of what he knew of Saul was overcome by the importance God imparted to his mission. This is something we can all relate to. We need to do a certain thing, and would rather not. Perhaps because of what we know, or don’t know, but nevertheless there is resistance to doing it. The lesson here is that fear can be overcome by an awareness that it is God’s will that we are carrying out. Granted, it would be real convenient if God made His will known to us by a vivid dream or a booming voice heard in daylight, but He can make His will known in much quieter ways, if we only knew how to listen. Prayer is the best method of listening, and knowledge of Scripture and the Catechism can assist in guiding one’s mind (Is it really God’s will, or a self-delusion?).

The other important lesson is the obvious one. Saul’s conversion. I wrote about it once before, here.

God had a plan and a purpose for Saul (now Paul). That He picked a vicious persecutor of the followers of His Son is an indication that God’s assessment of His needs bear little resemblance to human reason. The Faith needed to spread out from the Palestinian Jewish lands where it wasn’t accepted and move out beyond, into the then known world. The early followers certainly would not have thought to seek out Paul, try and convert him to their agenda, and send him out. But for reasons known only to God, Paul was the perfect person for the task God chose him for, and he became the greatest convert Christianity ever knew, and was a major force for its eventual spread around the planet. God confounds the ways of the world.

Our own conversion from misbegotten drunks into sober alcoholics in the Catholic Faith may not have been momentous as Paul’s (but from a personal perspective it indeed may have seemed so), but nevertheless it did signal a change in our lives. What we once were, we no longer are. Our life path has changed and we are now on a new course. How we use this new opportunity depends on our resolve, our faith, and our openness to do God’s will. We can take a cue from Ananias, and toss aside our fears and go and do His will. We can also be like Paul, and embark upon a radically different life (remember, Paul was not just persecuting Christians, he was a well-educated Jew, a Pharisee, a keeper of the Law of Moses) and embrace what we previously opposed and abandon our old life entirely (not by any means equating Paul’s previous observant Jewish life with our drunken past. The symbolism of a complete turning away from old ways is meant here.).

We are on our own Road to Damascus. By whatever means that it occurred, we were disrupted from our old path to destruction and are now on a new path. Same road, different vehicle.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Broken Hearted

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The Responsorial Psalm from today’s Mass has two verses of note:

Psalm 34:19-20
The LORD is close to the brokenhearted, saves those whose spirit is crushed.
Many are the troubles of the just, but the LORD delivers from them all.

We are all wounded and broken to varying degrees. I previously wrote here about our wounded condition, and how the Lord’s mercy is available to us.

The two verses imply much. God IS close to the broken-hearted, but in my experience and knowledge, such a closeness may be a mutual endeavor, a relationship between God and ourselves. The broken hearted do not forsake God in their brokenness, but turn to Him, and He in response uplifts them in some way. This does not necessarily mean that those who do not seek out God are ignored by Him, for He may choose unique avenues to show His concern. He may place certain people, places and things in their path to direct them towards Him.

The second verse refers to the “just”, again, in my readings (I forget the actual source) “just” refers to those who “walk with God.” They allow their minds and actions to be guided by Him, and through this they are delivered from their troubles.

Believing in God and being a Christian does not exempt anyone from suffering. The verse even states that “many are the troubles of the just”, perhaps because they “walk with God” they are walking counter to the ways of the world.

The above Psalm readings made me think of another set of verses (not from today’s Mass). These are from St. Paul’s Letter to the Philippians:

Philippians 4:4-7
Rejoice in the Lord always. I shall say it again: rejoice!
Your kindness should be known to all. The Lord is near.
Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your requests known to God.
Then the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus.

There is a clue as to how the broken can survive. The Lord is near, Paul says, we should rejoice over that and allow that goodness to be known to others. Our anxieties and fears? We can simply offer them up, turn them over to God. Pray (get close to God), petition (ask Him for stuff) and be thankful (all good things come from God), and the peace that endures will get you through the bad times.

Will it be easy? No, of course not! Will all be sweetness and light? No, of course not!

But you will endure and get through it.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Morning Prayer

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What do you do first thing in the morning? (I mean after the immediate basic…stuff.) From Matthew 6:21 “For where your treasure is, there also will your heart be.”

The following pasage from the First Reading of today’s Mass (Wednesday of Holy Week): Isaiah 50:…4-5:

Morning after morning he opens my ear that I may hear; And I have not rebelled, have not turned back.

If you awaken in the morning, that means you’ve been given another chance. Once again, you’ve got another day to do whatever it is you feel called to do. To function properly you need to start the day out right. Your body needs to be nourished as well as the mind. Breakfast and a shower energizes you and shakes off the old.

But your soul needs nourishment and a cleansing, too. And for this you need prayer. Prayer, perhaps the thing to do before the body and mind rituals, is important to get properly oriented at the start of the day.

I’ve written before, both here and here about keeping to a regular daily routine of morning prayer. Getting your mind situated in the proper direction helps everything else fall into place. You lessen your chances of rebelling, and turning back.

When morning after morning the Lord opens your ear, do you listen? Prayer is an act of communication. You pray and mediate, and you listen for a response. Just rest in the space of prayer.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

"Do this in memory of me"

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Luke 22:19
Then he took the bread, said the blessing, broke it, and gave it to them, saying, “This is my body, which will be given for you; do this in memory of me.”

During the Homily on Palm Sunday, my priest mentioned the significance of the word “memory” in Hebrew. The word used in Luke was “shoah“, which means more than merely recalling an event in the past. It meant something far deeper. It means to remember it so intimately that the past event “becomes present” to you. You “come into” the event, it becomes real, not merely a symbol. This is what Jesus meant when he referred to the bread as his body (see this) and that we were to do this again, as if we were present in the event.

What Jesus was establishing was the Eucharist. The Last Supper was in essence, the first Mass. When you attend a Catholic Mass, you are as if you are present at the Last Supper, you are as if you are on Calvary, present at the Crucifixion of Jesus. The Mass is the presentation again of the Last Supper and the continuation of the Sacrifice of Jesus on Calvary, although in unbloodied form. It is NOT a re-sacrifice, or a sacrificing of Him again, but a participation across the chasm of time and the distance of space. The priest, acting in the person of Christ, is carrying out Jesus’ command that we do this in memory of Him. The Mass is the full meaning of the Hebrew word, shoah, we are coming into the presence of Jesus at the Last Supper and on the Cross. We are not merely re-enacting or symbolically “remembering” an event from 2,000 years ago. We are there, regardless of where the parish offering the Mass is located. And if you think of it, this “across the chasm of time and the distance of space” idea also means that you are sharing in all the Masses that are being offered now and ever have been offered in the past.

How does this relate to a Catholic recovering from alcohol? In Twelve Step groups, it is advised that members have a “Higher Power”, or a “God of your own understanding”. For a Catholic, this is the Trinitarian God of the Bible. If you want to have a “Higher Power” that is not some vague, ill-defined spirit force or a god of your own creation, and would rather instead meet the Real Thing, live, up close and personal, right there in the flesh (so to speak), then go to Mass. He is there, waiting for you. No greater love or devotion that you can offer to God than a prayerful attendance and participation at Mass.

Your prayers offered at Mass are heard with greater force than at any other time. For if Catholic teaching on the Mass is true, then the Mass is where Heaven and Earth meet. Angels in Heaven worship God, and since God is physically present in the form of the Eucharistic bread, angels from Heaven descend upon the church where the Mass is offered and worship the Eucharistic God. Whether the church is St. Peter’s Basilica or a lonely mission chapel in the desert, Heaven unites with Earth. Therefore, when you pray in the presence of the Lord, He hears it more clearly than at any other time. (Yes, God hears all prayers, regardless of the person or the place. But despite this, sometimes it is more efficacious to pray with others. Christians of any denomination ask each other to pray for particular intentions, despite the fact that God hears the intentions of the original supplicant.)

Make the Mass the source and summit of your prayer life. Don’t just attend Mass on Sundays, many Catholic parishes offer it throughout the week. (For active, faithful Catholics, Sunday Mass is an obligation, the weekday Mass is optional.) If it’s not available daily, or your schedule prohibits you from attending, watch it on EWTN. If you don’t have EWTN on cable or satellite, go to the EWTN link in the sidebar. EWTN broadcasts their Masses every day, and rebroadcasts them numerous times throughout the day.

Attempting to maintain a regular Mass attendance, and prayerfully participating in Mass, provides a focus for you. A summit, “God’s holy mountain” for you to climb. You will be amply rewarded.

In the sidebar, way down, there’s a link to a site created by R.J. Grigaitis: “A Very Simple Guide to the Catholic Mass”. It’s the yellow and purple javascript link that jumps around. Nicely done, it takes you by the hand and guides you through what happens at Mass.

What is your Higher Power? Where is it? How does it compare to Jesus, present at the Mass?

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The Angelus Prayer

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The Angelus is a Catholic prayer, usually said thrice daily, morning, noon and evening (traditionally 6AM , noon and 6PM. It is a prayer that focuses on the Annunciation to Mary and the Incarnation of Jesus. The English and Latin versions are here, courtesy of EWTN.

ANGELUS (English)

V. The angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace; the Lord is with Thee: blessed art thou among women, and blessed is the fruit of thy womb, Jesus.* Holy Mary, Mother of God, prayer for us sinners, now and at the hour of our death.

V. Behold the handmaid of the Lord,
R. Be it done to me according to Thy word.

Hail Mary, full of grace; the Lord is with Thee: blessed art thou among women, and blessed is the fruit of thy womb, Jesus.* Holy Mary, Mother of God, prayer for us sinners, now and at the hour of our death.

V. And the Word was made flesh,
R. And dwelt among us.

Hail Mary, full of grace; the Lord is with Thee: blessed art thou among women, and blessed is the fruit of thy womb, Jesus.* Holy Mary, Mother of God, prayer for us sinners, now and at the hour of our death.

V. Pray for us, O holy Mother of God,
R. That we may be made worthy of the promises of Christ.

Let us pray.
Pour forth, we beseech Thee, Lord, Thy grace into our hearts; that, as we have known the Incarnation of Christ, Thy Son, by the message of an angel, so by His Passion and Cross we may be brought to the glory of the Resurrection. Through the same Christ our Lord.
R. Amen.


ANGELUS (Latin)

V. Angelus Domini nuntiavit Mariae.
R. Et concepit de Spiritu Sancto.

Ave Maria, gratia plena; Dominus tecum: benedicta tu in mulieribus, et benedictus fructus ventris tui Iesus. * Sancta Maria, Mater Dei ora pro nobis peccatoribus, nunc et in hora mortis nostrae. Amen.

V. Ecce ancilla Domini,
R. Fiat mihi secundum verbum tuum.

Ave Maria, gratia plena; Dominus tecum: benedicta tu in mulieribus, et benedictus fructus ventris tui Iesus. * Sancta Maria, Mater Dei ora pro nobis peccatoribus, nunc et in hora mortis nostrae. Amen.

V. Et Verbum caro factum est,
R. Et habitavit in nobis.

Ave Maria, gratia plena; Dominus tecum: benedicta tu in mulieribus, et benedictus fructus ventris tui Iesus.* Sancta Maria, Mater Dei ora pro nobis peccatoribus, nunc et in hora mortis nostrae. Amen.

V. Ora pro nobis, sancta Dei Genetrix,
R. Ut digni efficiamur promissionibus Christi.

Oremus. Gratiam tuam, quaesumus, Domine, mentibus nostris infunde; ut qui, Angelo nuntiante, Christi Filii tui incarnationem cognovimus, per passionem eius et crucem ad resurrectionis gloriam perducamur. Per eumdem Christum Dominum nostrum. R. Amen.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Remember your mercies, Lord

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As recovering (or recovered) alcoholics, we embark upon a new way of living. We are learning to live according to new principles, whether they be 12 Step or Christian. But we still have our old lives to contend with.

From the Reponsorial Psalm of today’s Mass:

Psalm 25:4-9

Make known to me your ways, LORD; teach me your paths.
Guide me in your truth and teach me, for you are God my savior.
For you I wait all the long day, because of your goodness, LORD.
Remember your compassion and love, O LORD; for they are ages old.
Remember no more the sins of my youth; remember me only in light of your love.
Good and upright is the LORD, who shows sinners the way,
Guides the humble rightly, and teaches the humble the way.

This excerpt from Psalm 25 can serve as a prayer for those of us in transition from the old ways of drinking to the new ways of sobriety. We need a new way of living, a new path to chart our lives. We implore God to teach us the way, and if we incline our ears to listen to Him, we can discern the meanings and teachings in our heart. We learn to trod the new path.

The old path needs to be cleaned up. We have sinned against God and against others. We also implore God to forgive us for our past wrongdoings. We ask Him to blot out from memory our past misdeeds and to look upon us through a Father’s loving eyes. For a loving God He indeed is, as He sent us His only Son to die for our species’ past transgressions in the beginning of our history. Only Jesus, fully human and fully divine, could pay the price for our Original Sin. Jesus, in His human-ness, accepted our guilt (though He committed no sin), and in His divinity, He redeemed us. We would otherwise should have died as a species were it not for His compassion and love. He allowed us to live despite Original Sin, and instead had His Son pay the price for us.

This is the God that we implore to remember us in the light of His love.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)