Category Archives: Courage

The Lord is my light and my salvation

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The Responsorial Psalm for the Mass of the Monday of Holy Week is from Psalm 27:1-3, 13-14

The Lord is my light and my salvation.

whom should I fear?

The LORD is my life’s refuge;
 of whom should I be afraid?

When evildoers come at me
 to devour my flesh,

My foes and my enemies

themselves stumble and fall.



Though an army encamp against me,

my heart will not fear;


Though war be waged upon me,

even then will I trust. 



I believe that I shall see the bounty of the LORD

in the land of the living.


Wait for the LORD with courage;

be stouthearted, and wait for the LORD.


Source:  USCCB

It may take a prolonged period of “spiritual progress” to reach the level of serenity and sustained courage the psalm reflects. But it is possible. In these times of global warfare, rising prices at home as well as growing political corruption (and indifference to it by the deluded,) we need to focus on the promises offered by this psalm. Read and reread it; perhaps mark it in your Catholic Bible and refer to it often “in these troubling times.”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

If you are a Simon of Cyrene…

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The Second Reading from the Office of Readings from the Liturgy of the Hours for the Saturday of the Fifth Week of Lent is from a homily by Saint Gregory Nazianzen, bishop:

If you are a Simon of Cyrene, take up your cross and follow Christ. If you are crucified beside him like one of the thieves, now, like the good thief, acknowledge your God. For your sake, and because of your sin, Christ himself was regarded as a sinner; for his sake, therefore, you must cease to sin. Worship him who was hung on the cross because of you, even if you are hanging there yourself.

Courtesy: Divine Office.org

We are all Simon of Cyrene. We all are called to take up our Cross and follow Christ (Matt 16:24) Or, help Him carry His. (Colossians 1:24)

We have been crucified because of the sins of our addictions and through the process of recovery. This passage from St. Gregory Nazianzen is a call for us to acknowledge who is the source of our recovery and the new life in Christ we now have. And then what? We show Him gratitude: we worship Him and pay Him homage. Our sins don’t excuse us.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Here I am, Lord; I come to do your  will

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The refrain from the Responsorial Psalm for the Mass on the Solemnity of the Annunciation of the Lord is adapted from Psalm 40:8-9

Here I am, Lord; I come to do your will.

Courtesy: USCCB

If you are reading this blog, then I am assuming you have some degree of sobriety behind you. What have you done with it? If you are doing your best to lead a normal life, being a responsible family person (husband, father, wife, mother, sibling) or citizen (gainfully employed and such like) then that is great! But you can do more. if you are specifically reading this blog because you are Catholic, then perhaps you are seeking “what to do” about your Catholcism. It’s OK to “just be responsible.” Most people aren’t. But you can do so much more. God may be calling you to be a Christ-bearer to others, just like Mary!

Botticelli, annunciazione di cestello 02.

Here I am, Lord; I come to do your  will. Pray to the Holy Spirit for discernment in how to do that. If you need help, there’s my book, Building a Civilization of Love: A Call to Creative Catholics. 

Building a Civilization of Love: A Call to Creative Catholics is a call to arms, or rather, a call to pens, paintbrushes, and video cameras, for creative Catholics to take up St. Maximilian Maria Kolbe’s call to infiltrate pop culture and help alleviate the ills that pervade contemporary society. St. Maximilian saw back in the 1920s how the use of cinema, radio, and mass-market books was corrupting society. He thought that those same tools could be used as a countercultural force to overcome this corruption.

Furthermore, it explains through the example of three critical apparitions of the Blessed Virgin Mary at Guadalupe, Lourdes, and Fatima how she herself suggested strategies and alternatives to the dehumanizing and increasingly pagan contemporary culture we have today.

Building a Civilization of Love: A Call to Creative Catholics concludes by showing how the Catholic Faith can be used to provide a road map out of our current morass and a blueprint to build a more just and fair society constructed according to the Gospel of Jesus Christ, the Corporal and Spiritual Works of Mercy and other elements of traditional Catholic Social Teachings.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Many are the troubles of the just

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This excerpt from the Responsorial Psalm for the Friday of the Fourth Week of Lent is from Psalm 34:19-20;

The LORD is close to the brokenhearted;
and those who are crushed in spirit he saves.
Many are the troubles of the just man,
but out of them all the LORD delivers him.

Courtesy:  USCCB

Alcohol and addiction have broken you down; you are at your bottom: that place where you know that if you continue to drink it will kill you, but you know that if you stop drinking, the difficulty in coping without your crutch may only make you wish for death.

In looking at those options, you decide to choose the latter as that has some hope in it; hope for some kind of life.

At this time in your life, you were crushed in spirit; despairing of ever having a life that is respectable in some way. Perhaps not the one you dreamed of growing up, but a life that you’re not embarrassed about. 

Crushed in spirit, He reached down to you and saved your from the path you were on. You started a new life, perhaps with the aid of a recovery program, perhaps through a devotion to Matt Talbot or “just” using the Church and Her sacraments. Has life been all hummngbirds and marigolds? No, for many are the troubles of the just person, but out of them all the LORD delivers them. Just like He delivered you from the clutches of your addiction, He will deliver you from your troubles. Have faith (and patience) and make use of redemptive suffering: offer up your troubles and the pain they are causing you to the Lord for the redemption of not just yoiurself, but of others, too. 

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Available through these fine booksellers!

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

For you my soul is thirsting

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The excerpt from the First Psalmody from the Morning Prayer for the Liturgy of the Hours for the Solemnity of Saint Joseph, Spouse of the Blessed Virgin Mary is from Psalm 63:2;

O God, you are my God, for you I long;
for you my soul is thirsting.
My body pines for you
like a dry, weary land without water.
So I gaze on you in the sanctuary
to see your strength and your glory.

Courtesy: Divine Office,org:

THIS is the prayer we should have used when were were still enslaved by alcohol, when we desired nothing more that “just one more.” We should take our Catholic Bibles and mark the page this psalm is on, and whenever we “feel the urge” to “test the waters” again, Psalm 63:2 should set our soul aright and remind us of what should rightfully fill that “hole in the soul,” previously filled by the drink and the drug. 

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

He will bind our wounds

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This excerpt from the First Reading for the Mass for Saturday of the Third Week of Lent is from Hosea 6:1

Come, let us return to the LORD,
it is he who has rent, but he will heal us;
he has struck us, but he will bind our wounds.

Courtesy: USCCB

That’s what Lent is all about! It is a time for returning to the Lord; we come to Him broken and wounded from our sins and from all the times we have abandoned Him. If God seems far away, it was you that moved! Go to Confession this weekend; maybe start spending the rest of Lent reading a good spiritual book. Regardless, there is no sin so great that God cannot forgive it; nothing is beyond His Divine Mercy.

Take your wounds to Jesus in the Sacrament of Confession and he will bind them in His Mercy.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Grumbling for water

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For the Third Sunday of Lent, there’s this excerpt from the First Reading from today’s Mass (Exodus 17:3):

In those days, in their thirst for water,
the people grumbled against Moses,
saying, “Why did you ever make us leave Egypt?
Was it just to have us die here of thirst
with our children and our livestock?”

Courtesy of USCCB

When I read that, it immediately struck me as a bunch of people on the verge of relapsing. Well, they were, in a way: they longed for the food security of Egypt, completely disregarding the slavery they experienced there. Dosn’t this sound like a relapse episode? You have been free of the practice of your addiction for some time now; enjoying to varying degress of success your new life. But something bad has happened. Your first major setback and now your new coping skills are lacking and you long for the false security and refuge of your formwr way of life. 

This invariably leads to the Gospel reading of John 4:5-42; also known as the “Woman at the Well” story. I will not show the entire reading here, since you should have gone to Mass, or you can just grab your Catholic Bible and read it at your convenience. But you probably know the story about how Jesus converts the sinful woman he found at the well of Jacob, as well as the village, by promising the “Living Water” of His Gospel and His future Church and Her sacraments.

There it is, right in front of you: two choices. If you are in danger of relapsing or you think you might be at risk in the future, the choices are stark. The “Dying Water” of your addiction versus the “Living Water” of the Gospel and the Church’s sacramental life. Lent is a time for reconnecting what you’ve either lost or become inattentive to. This is the theme of many Lenten social media posts and podcasts. Lent puts you back on the track of getting closer to Jesus. You can’t get closer than getting Him in the sacraments. The Eucharist is literally His Body, Blood, Soul and Divinity; Confession is literally coinfessing yur sins to Jesus (through a priest, but Jesus forgives your through that priest.)

Spend time in Church this Lent. Go the Mass on Sundays (it’s an obligation on the pain of mortal sin unless you have an unavoidable obstacle such as health, weather, or transportation issues) and even weekdays if possible. Go to Confession more often than you do outside of Lent. Read a good spiritual book.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Resist the devil and he will take flight

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The Reading from the Evening Prayer from the Liturgy of the Hours for the Thursday of the Second Week of Lent is from James 4:7-8, 10.

Submit to God; resist the devil and he will take flight. Draw close to God, and he will draw close to you. Cleanse your hands, you sinners; purify your hearts, you backsliders. Be humbled in the sight of the Lord and he will raise you on high.

Courtesy: Divine Office.org

Abuse of the drink is a tool of the Devil to pry you away from God. The hole in your soul, which everyone has, is supposed to be filled by God. Everyone pursues God, even atheists. However, the pursuit is often misdirected and the person fills that hole in the soul with anything but God. Porn, prostitutes, greed, power, you name it. And then there’s addiction. 

Turn to God and resist the call of the drink or drug. Satan will take flight and leave you. 

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

In God alone is my soul at rest

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The excerpt from the Evening Prayer of the Liturgy of the Hours for the Wednesday of the  Second week of Lent comes from Psalm 62:1-2.

In God alone is my soul at rest;
my help comes from him.
He alone is my rock, my stronghold,
my fortress: I stand firm.

Courtesy: DivineOffice.org

The world is currently ablaze in war; Russia’s Fascist aggression against Ukraine is now over 4 years old and virtually every country in the Middle East is involved to one degree or another in the joint US/Israeli military action against Iran. Things could get nuclear. Political discord is increasing exponentially in the United States. The US and global economy is being victimzed by idiotic political decisions.. 

There are plenty of reasons to return to drinking and drugging; it could make “things go away” temporarily or at least make them seem manageable.

The first two verses from Psalm 62 which form the first psalm reading from tonight’s Evening Prayer is a worthwhile passaage to meditate on and perhaps even memorize for when you have the urge to drink or drug again when things get tough. They’re going to get tougher. Only God can be the fortress within which you can take refuge in. For 2,000 years Catholics going throught wars, plagues, oppression and poverty have known this and have sought refuge in the Faith. Faith helps you rise above the temporary things that disturb us. Countries come and go, wars are always fought and won or lost, leaders become full of their own ego and narcissism and bring socieities down. The Catholic Church and her adherents remain.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Return to me with your whole heart

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The reading from the Morning Prayer from the Liturgy of the Hours for Tuesday of the Second Week of Lent is from Joel 2:12-13.

Return to me with your whole heart,
with fasting, and weeping, and mourning;
Rend your hearts, not your garments,
and return to the Lord, your God.
For gracious and merciful is he,
slow to anger, rich in kindness,
and relenting in punishment.

This is not just the essence of Lent, but the meaning of addiction recovery itself as we proceed down the path towards freedom. 

 

Return to me with your whole heart: replace the hole in your soul that was previously occupied by your addiction with God.

With fasting, and weeping, and mourning: Shed the desirw for alcoho or drugs, repent and have remorse for your sins.

Rend your hearts, not your garments: Practice deep, interior conversion rather than outward signs of ‘spritual progress.’

And return to the Lord, your God: pretty much what it says. Come home to the Father like the Prodigal Son did.

For gracious and merciful is he: God loves a repentant soul and He will shower you with the graces you need to tay on the path, and if you are truly repentant and confess your sins, you will be forgiven.

Slow to anger, rich in kindness, and relenting in punishment: as I said earlier in Gracious and merciful is he, 

He is gracious, merciful, slow to anger (likely due to He knows we are weak and frail,) rich in kindness and will relent in His punishments. All we need to do is truly come to terms with our sins, see them in light of the eternity that awaits us, and cast off the behavior that separates us from Him. And when we do that, He will open His arms wide to embrace us.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)