St. Oscar Romero, patron saint of Mental Health and Anxiety

Late tonight a friend shared this on What’sApp about St. Oscar Romero, whose feast day is today, March 24th. He is regarded as a patron saint of Mental Health and Anxiety! (Zoinks, do I need him nowadays!) 

I was unaware of this patronage, and I’ll look up more things on him to post later. If I’m still blogging next year I’ll remind you in the days leading up (perhaps I can find a novena.) (For those who think St. Dymphna is the patrom of mental health disorders, there can be multiple patrons of a particular thing; I’ve blogged quite a lot on this or that saint, blessed or venerable and how they’re a patron of alcoholism or addictions. 

For starters, here’s a link to an article (itself having more links) on his relationship with OCD and scrupulosity. 

From that link:

St. Oscar Romero (1917-1980 El Salvador) struggled with scrupulosity his whole life, but when he was 49 a psychiatrist diagnosed him with obsessive-compulsive disorder.

Already a priest, Romero had the humility to undergo psychoanalysis and seek counseling at a time when mental illness was spoken of only in hushed voices.

He continued to deal with his OCD throughout his life, including during his work as archbishop fighting for the rights of the oppressed, for which he was ultimately killed.

Here’s a Vatican biography on him: ST. OSCAR ROMERO, MARTYR

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

From his misery he raises the poor

The excerpt from the Psalmody for Evening Prayer I for the Solemnity of the Annunciation on the Tuesday in the 5th week of Lent (that’s a mouthful) is from Psalm 113:7.

From the dust he lifts up the lowly, from his misery he raises the poor.

Courtesy: Divine Office.org

As alcoholics and addicts we were shunned and cast off towrds the margins of decent society. And rightfully so, for our actions caused this. Nevertheless, God loves each and everyone of us as we are, even in the depths of our sins. He made us, how can it be otherwise? We all have equal dignity in His eyes regardless of our worldly status. So, when He sees us deep in our addiction, He is at the ready to help. Sometimes He waits for us to reach out to Him, and at other times He doesn’t wait.

Just as Mary said “Yes,” to when the Archangel Gabriel announced to her that the Holy Spirit desriref to overshadow her so as the Second Person of the trinity could manifest Himself in her and redeem the world, you can say “Yes” to Him and become another Christ-bearer to others. 

The annunciation 1667.jpg!Large.

And He is not frightening, either. This is why He came to the world as an infant. God, the Creator of All, King of the Universe (and Multiverse, if that exists) entered intto human existence as a baby. He humbled umself that much just so as to be approachable. If it helps you to approach God in thaty manner, that is, regarding Him as an infant, that is perfectly acceptable! There is a old, venerable Catholic devotion known as the Devotion to the Infant Jesus (usually involving the “Infant Jesus of Prague.”) 

BY THE WAY: THIS ISN’T A DEVOTION FOR WOMEN, ONLY! Although it appears that women would be more attracted to this, it is a great way for men to learn humility. 

These websites have detailed information on the devotion to the  Infant Jesus. 

The Story of the Infant Jesus of Prague

Infant Jesus of Prague History & Devotion

Infant Jesus of Prague Novenas, Chaplet & Devotions

Prayers and Devotions to the Divine Infant Jesus of Prague

The Infant Jesus of Prague (EWTN!) Mother Angelica had a huge devotion to the Infant Jesus! See:

“Build Me a Temple”: Mother Angelica’s Mystical Visions of the Divine Child Jesus,

Mother Angelica describes her vision of the Divine Child Jesus,

and finally: Divino Niño Day

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Hide not your face from me in the day of my distress

The excerpt from the Responsorial Psalm for the Mass of Tuesday of the Fifth Week of Lent is from Psalm 102:2-3.

O LORD, hear my prayer, and let my cry come to you.

Hide not your face from me in the day of my distress.

Incline your ear to me; in the day when I call, answer me speedily.

COURTESY:  USCCB

This is similar to the lesson for Lord, on the day I called for help, you answered me. The day of your distress could have been any day during your active addiction; or it could have been your last, that day when you finally cried out to the Lord for help. It may not have been a literal prayer to God, but just a scream from the depths of your soul. Nevertheless, he did not hide His face from you but answered you. And now you are clean and sober (or soon to be.) Keep on the path, pray every day so that he hears your daily cries for help, or words of gratitide and praise. God is your partner in this and He leads you along the Way.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

My God, in you I take refuge

The excerpt from the Responsorial Psalm for the Mass from Saturday of the Fourth Week of Lent is taken from Psalm 7:2-3;

O LORD, my God, in you I take refuge;
save me from all my pursuers and rescue me,
Lest I become like the lion’s prey,
to be torn to pieces, with no one to rescue me.

Courtesy:  USCCB

This is a cry of one pursued by their demons, fears, and anxieties. Perhaps people, too, but I’m takng the metaphor angle. This is a cry that acknowledges that God is the only safe harbor you can have. Only in Him, through partaking of the sacramental life of the Church, through prayer, through Eucharistic Adoration where you are with Jesus face-to-face; only by deepening your relationship with Him could you feel that God is truly your refuge.

Seek Him out, wherever you can. At home you can read your Catholic Bible, or the Catechism, or other spiritiual readings. “Ou There” you can find Him in the Blessed Sacrament. Find Him. He wants you to chase Him.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Many are the troubles of the just

This excerpt from the Responsorial Psalm for the Friday of the Fourth Week of Lent is from Psalm 34:19-20;

The LORD is close to the brokenhearted;
and those who are crushed in spirit he saves.
Many are the troubles of the just man,
but out of them all the LORD delivers him.

Courtesy:  USCCB

Alcohol and addiction have broken you down; you are at your bottom: that place where you know that if you continue to drink it will kill you, but you know that if you stop drinking, the difficulty in coping without your crutch may only make you wish for death.

In looking at those options, you decide to choose the latter as that has some hope in it; hope for some kind of life.

At this time in your life, you were crushed in spirit; despairing of ever having a life that is respectable in some way. Perhaps not the one you dreamed of growing up, but a life that you’re not embarrassed about. 

Crushed in spirit, He reached down to you and saved your from the path you were on. You started a new life, perhaps with the aid of a recovery program, perhaps through a devotion to Matt Talbot or “just” using the Church and Her sacraments. Has life been all hummngbirds and marigolds? No, for many are the troubles of the just person, but out of them all the LORD delivers them. Just like He delivered you from the clutches of your addiction, He will deliver you from your troubles. Have faith (and patience) and make use of redemptive suffering: offer up your troubles and the pain they are causing you to the Lord for the redemption of not just yoiurself, but of others, too. 

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Available through these fine booksellers!

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Lenten Novena to Our Lady of Sorrows: Day 2

Day 2 (Thursday)

The Flight into Egypt

Joseph is told in a dream to take Mary and the Child Jesus and flee to Egypt to protect the babe’s life as Herod is killing all the young male children in the region around Bethlehem. Herod is in a jealous rage that there may be a king to rival him. That this “rival” king is the Messiah and if Herod humbled himself to worship the Messiah, he would likely go down in history as perhaps one of the greatest kings ever, never occurred to him. Instead, he becomes a symbol for all tyrannical leaders, be they monarchs or republican despots, who rule through fear and terror. Furthermore, he is the prefiguring of all those politicians of any stripe who advocate for abortion and infanticide (i.e. ‘partial birth abortion’) as well as those who enact domestic policies that drive their citizens and subjects far from their homeland to become refugees and migrants. And yes, Jesus, Mary, and Joseph were refugees and migrants as they had to flee their native province to a foreign one. Right-wing excusers for unjust immigration policies try to argue that they were not, on the silly basis that Palestine and Egypt were both parts of the Roman Empire. If that mattered, then why flee? Palestine was their homeland, Jesus’ life was threatened and they literally migrated to some land not their own for refuge. Otherwise, these same people hide behind the law as an excuse to support unjust immigration policies (“But they’re illegal aliens! They’re breaking the law!”) Hiding behind the law as an excuse to enable sin is only several degrees less than concentration camp prison guards citing “We were only following orders!” when accused of crimes against humanity. It didn’t work then; it shouldn’t work now. 

The points to ponder and meditate on are the fear and anxiety that permeates everyone’s lives today over the current global and domestic situation (“domestic” as in whatever country you may be reading this) as well as how Mary, herself, coped with it back then. Her “fiat” wasn’t just about accepting the fact that she was to be the Mother of the Messiah, she continually gave her “fiat” in every instance of her life. Her will was always God’s will, as St. Maximilian Maria Kolbe always taught.

Flight into egypt 768x512.

Children’s lives are threatened at every age and in many ways. From being murdered in the womb to shameless infanticide, and through pedophilia crimes that gets ignored if you’re wealthy and powerful enough. If that’s not enough, there’s the increasing sexualization of young people by pop culture. We can pray today and for the rest of Lent for the elimination of these grave crimes. 

There is plenty to be anxious and fearful in these turbulent times. Meditate on Mary’s fiat, and on your own trust in Divine Providence.

Oh, how sad and sore distress’d
Was that Mother highly blest
Of the sole-begotten One!

Christ above in torment hangs;
She beneath beholds the pangs
Of her dying glorious Son.

(Stabat Mater)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

God is our refuge and our strength, an ever-present help in distress.

The excerpt from the Responsorial Psalm for the Mass on Tuesday of the Fourth Week of Lent (Psalm 46:2):

God is our refuge and our strength, an ever-present help in distress.

Courtesy USCCB

Just a friendly reminder that no matter how chaotic the world is, or how chaotic our personal  life is, God does not abandon us. It may seem like it,  and when that happens, we must seek Him out with ever more desire for His comfort and His grace. They are always available when things get crazy. Recall all the times in the past when it seemed that ‘all was lost.’ And yet you got through it. You will again. If there is an Adoration Chapel near you, or a parish with Euscharistic Adoration, perhaps now is ia good time to visit. Jesus is there, and oasis of calm in a stormy, chaotic existence.

In Chapter 2 “Adore Jesus in the Blessed Sacrament” of my book, The Sober Catholic Way, I wrote a poem (of sorts:)

You are little…the World prefers big.
You are humble… the World demands pride.
You are still… the World is fast.
You are helpless… the World honors the strong.
You are mercy… the World teaches revenge.
You are forgiveness… the World nurtures resentment.
You are quiet… the World blares noise.
You are peace…the World is at war.
You are sacred… the World is profane.
You are trust… the World is in fear.
You are meek… the World encourages arrogance.

Go and see Him in the quiet of the chapel.

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I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

There is no foothold

This excerpt from the Office of the Readings from the Liturgy of the Hours for the Friday of the Third Week of Lent comes from Psalm 69:1-2; 14-16.

Save me, O God, for the waters have risen to my neck.

I have sunk into the mud of the deep and there is no foothold.

I have entered the waters of the deep and the waves overwhelm me.

This is my prayer to you, my prayer for your favor.


In your great love, answer me, O God, with your help that never fails;

rescue me from sinking in the mud, save me from my foes.

Save me from the waters of the deep lest the waves overwhelm me.

Do not let the deep engulf me nor death close its mouth on me.

Courtesy: DivineOffice.org

This psalm speaks to those of us who have been there, at our bottom, with nowhere to turn, except to cry out in some manner to God. Whether it was an actual cry out to God the “save me, please!” or just our emotional state screaming into the void where only God can hear.

Reflect on this psalm; recall where you were when you prayed this (however you did it.) Have you been grateful to God for pulling you out of the mud? Today is Friday, Confession is likely to be available sometime this weekend; perhaps you can do an examination of conscience focusing on ingratitude and add those sins to your list of things to confess?

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

In God alone is my soul at rest

The excerpt from the Evening Prayer of the Liturgy of the Hours for the Wednesday of the  Second week of Lent comes from Psalm 62:1-2.

In God alone is my soul at rest;
my help comes from him.
He alone is my rock, my stronghold,
my fortress: I stand firm.

Courtesy: DivineOffice.org

The world is currently ablaze in war; Russia’s Fascist aggression against Ukraine is now over 4 years old and virtually every country in the Middle East is involved to one degree or another in the joint US/Israeli military action against Iran. Things could get nuclear. Political discord is increasing exponentially in the United States. The US and global economy is being victimzed by idiotic political decisions.. 

There are plenty of reasons to return to drinking and drugging; it could make “things go away” temporarily or at least make them seem manageable.

The first two verses from Psalm 62 which form the first psalm reading from tonight’s Evening Prayer is a worthwhile passaage to meditate on and perhaps even memorize for when you have the urge to drink or drug again when things get tough. They’re going to get tougher. Only God can be the fortress within which you can take refuge in. For 2,000 years Catholics going throught wars, plagues, oppression and poverty have known this and have sought refuge in the Faith. Faith helps you rise above the temporary things that disturb us. Countries come and go, wars are always fought and won or lost, leaders become full of their own ego and narcissism and bring socieities down. The Catholic Church and her adherents remain.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Lourdes, the Immaculate Conception, the Militia of the Immaculata and Sobriety

Reblogged from several years ago and edited slightly:

This is a story about a Marian feast day, its significance; a saint and what he did with it; and what all this meant for yours truly.

Today is February 11th, day when  Our Lady appeared to St. Bernadette Soubirous in a grotto near Lourdes, France in 1858.

The apparition was significant in several respects: the most important was that Our Lady identified herself with the words, “I am the Immaculate Conception.” Not that she was “immaculately conceived,” but rather she was the essence of the immaculate conception. As St. Maximilian Kolbe later pointed out (this is a paraphrase) “To be white is one thing, to be whiteness is another.”

For another, it seemed as if Heaven was endorsing the definition of the Dogma of Mary’s Immaculate Conception in 1854 by Pope Pius IX in Ineffabilis Deus:

“We declare, pronounce and define that the doctrine which asserts that the Blessed Virgin Mary, from the first moment of her conception, by a singular grace and privilege of almighty God, and in view of the merits of Jesus Christ, Saviour of the human race, was preserved free from every stain of original sin is a doctrine revealed by God and, for this reason, must be firmly and constantly believed by all the faithful.”

And one more: that Mary’s self-identification as the Immaculate Conception was utterly fascinating and mysterious to St. Maximilian Kolbe, who meditated and pondered on it his entire life. It inspired his “Militia of the Immaculata” and associated media enterprises and friaries.

I discovered St. Maximilian Kolbe and the Militia of the Immaculata in 2002, after I had sobered up sufficiently to search online for what the Catholic Church has to offer me in recovery. As I had stated in my Reversion story, “I had been going to AA meetings, but I knew early on that the brand of spirituality offered there was not going to do the job.” And so I explored the religion of my childhood and never looked back. That St. Max was a patron of addicts helped. When I learned that, I explored more about him.

So I found out about St. Max and the M.I. The M.I. calls for consecrating oneself to the Blessed Mother as her “possession and property” so she can “make of me, of all my powers of soul and body, of my whole life, death and eternity, whatever most pleases” her. That she will use me as “a fit instrument in your immaculate and merciful hands for introducing and increasing your  (note: God’s) glory to the maximum in all the many strayed and indifferent souls, and thus help extend as far as possible the blessed kingdom of the most Sacred Heart of Jesus.” I figured if that’s true (and I never doubted the Blessed Mother) then this may help in my recovery. I doubt that remaining a drunk would be of use to her. This blog post Marian Consecration and the Guarantee of Eternal life expands on how Marian Consecration can help your sobriety. In short, when you become Mary’s possession, she guides you along the path to Jesus. Consecration can heal you, not in any miraculous way (but that could happen!) but it can help you focus and give a new dimension to your prayer and devotional life. I firmly believe that if you consecrate yourself to Mary, the probability of relapse should vanish (your willing cooperation with the graces received through Mary’s interession is assumed.)

And so on October 7, 2002, on the Memorial of Our Lady of the Rosary, I gave myself to Mother Mary. I joined the M.I. which “is a universal and international public Association of the faithful, erected by the Holy See. The MI was founded by St. Maximilian Kolbe, OFMConv., in 1917, is open to Catholics, of all walks of life, and encourages all people of good will to develop a trusting relationship with Our Lady. The aim of the MI is to win the whole world for Christ through the Immaculata, Mother of God and of the Church.

“The MI is a global vision of Catholic life under a new form, consisting in the bond with the Immaculata, our universal Mediatrix before Jesus.” -St. Maximilian Kolbe.

The MI offers programs that: -Provide formation in the teachings of the Catholic Church
-Foster love for Jesus in the Eucharist and for the Sacramental life
-Promote a deep understanding of the Blessed Virgin Mary’s role in the plan of Salvation and of the gift of consecration to her in the spirit of St. Maximilian Kolbe.
-Ignite with the zeal to become generous instruments of evangelization in one’s own environment, giving witness to the Truth and promoting the sacredness of human life.
M.I. members, mindful of their call to evangelize, strive to give witness to the Faith everywhere. They seek to reach out to their own families, friends, co-workers, fellow parishioners, the sick and elderly, youth, adults, and whomever they meet, in order to lead every individual with Mary to Christ, Our Savior and Our Hope.

(Above quote courtesy of M.I. You can also visit that link to learn more about the MI and St. Maximilian Kolbe, along with possibly joining yourself!)

I think Mary started using me right afterwards. She strengthened me against what I perceived as attacks against my Faith in my AA Home Group as well as giving me the courage to stop attending meetings regularly in 2004. Not that I am advocating everyone should stop going to meetings; on the contrary, if you enjoy and need regular meeting attendance, by all means do it. It just wasn’t for me.

Once I drifted from AA, I began looking into what recovery resources the Church offers. You can read about that here: “About this blog.” After a whle I just decided to start Sober Catholic; I mentioned in some earlier post that I believe the Blessed Virgin Mary “inspired” me to do it. A “fruit,” if you will, of of my M.I. Consecration. Not that I received any interior locution or some such thing, just a desire that since no one else was doing this at the time, I might as well. I doubt I’d have the courage on my own.

So here’s the story: A apparition of the Blessed Mother; a saint’s taking that apparition and message and developing it; and a marginal ex-drunk finding a personal mission in it – Trudging the Road of Happy Destiny and taking whoever bothers to read this stuff along with him.

So that’s that! The sanctuary or Our Lady of Lourdes in France is famous for miraculous healings wrought there. Over 7,000 miralulous healinga have been reported since 1858; only 72 (so far) have been confirmed by the Church to me truly miraculous.) Because of that, Pope St. John Paul II also declared today to be the “World Day of the Sick” in 1993. We alcoholics, even though we may be sober, are still “sick.”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)