Category Archives: Meditations

I have done such evil in your sight

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Psalm 51:6: “Against you alone have I sinned; I have done such evil in your sight. That you are just in your sentence, blameless when you condemn.”

(Via USCCB.)

So begins verse 6 of the Miserere.

Sin harms and ruptures one’s relationship with God. If it is a mortal sin, it kills it. The sin may involve others, but the thing to remember is the importance of repairing the relationship with God. The penitent’s admission of guilt and recognition of it before God initiates the process of repair. In reconciliation, you recognize God’s perfect justice.

If one’s conscience is well formed and you engage in contemplative introspection, you see the root causes of your sinning. As such, you know yourself better. You see why you sin and work towards amending your life. As God brings good out of evil, this knowledge strengthens you and your spiritual progress.

How is your relationship with God? Does it need amends?

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

I know my offense

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If in verse 4 of Psalm 51 the penitent recognizes their responsibility, verse 5 is an outright declaration of it:

Psalm 51:5: “For I know my offense; my sin is always before me.”

(Via USCCB.)

The penitent fully admits and recognizes their sin. The penitent does not and cannot hide from it. No excuses, a straightforward and humble admission that the sin is theirs. Not only that it is theirs, but its commission is troubling to the conscience, “Is always before me.” And until there is reconciliation with God by asking forgiveness, the sin will be a hindrance to further progress in spiritual growth and holiness. No getting closer to God with this on the conscience.

How great is our desire for holiness. That is,how great is our desire to live as God wants us to live? How ready and willing are we to remove the obstacles that are in our path of getting closer to He who created us?

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Cleanse me

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The fourth verse of Psalm 51 continues from verse 3 the penitent’s petition for a clean slate:

Psalm 51:4: “Wash away all my guilt; from my sin cleanse me.”

(Via USCCB.)

It is a recognition on the part of the penitent that the sinful offense has dirtied and sullied the soul. We are made in the image and likeness of God, our soul is a reflection of that image. Only God can forgive sins and therefore only He can wash our souls clean of our offense.

The penitent clearly states their sole responsibility in the sin. Even though someone else may have been involved, the sinner says “my guilt”, “my sin”. No blame is placed upon another. The sinner bears responsibility for their wrongdoing. We alcoholics and addicts are known for shirking responsibility. It is “people, places and things”, or our weakness, our disease, or some other such matter. Although there are mitigating circumstances that can lead us into our addictive behavior, in the end we committed the sin. At what point do we stop making excuses and just say that, “Yeah, these factors came in to play in my demise. But I could have said ‘no.’ I could have reached out for help that is their, even if it is a plaintive prayer into the darkness.”

We bear responsibility for recognizing our true nature as sons and daughters of God, and in seeing that since our souls were made to reflect His goodness, we must strive to keep them clean and on the path to holiness. We allow our consciences to be formed and guided by the Gospel.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Have mercy on me

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The first verse of Psalm 51, after the introduction, is a plaintive cry for mercy:

Psalm 51:3: “Have mercy on me, God, in your goodness; in your abundant compassion blot out my offense.”

(Via USCCB.)

The repentant sinner in uttering this cry asking for nothing less than a clean slate. The penitent knows that mercy springs forth from God’s inherent and eternal goodness. Furthermore, God’s compassion for the sinner puts and end to the offense, it is as if it never happened.

God is incapable, as a human understands it, of harboring resentment. The seemingly never-ending rehashing of a grudge or psychological wound is an imperfection of our human nature.

Verse 3 of this Psalm is therefore a confident understanding by the penitent that God will blot out the offense, and start over with the sinner.

As alcoholics and addicts, we have plenty to “blot out”. But also much to learn about compassion. Are we as ready to blot out the offenses of others against us? And how long are we capable of taking to do this? And does reconciliation always result?

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Psalm 51 Meditations

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One of my favorite Psalms is the 51st, “The Miserere”. The first 2 verses explain it:

Psalm 51:1-2: “For the leader. A psalm of David,

when Nathan the prophet came to him after his affair with Bathsheba.”

(Via USCCB)

Nathan the Prophet confronted King David with his adultery, and the Psalm is David’s repentence.

I have written up some notes that form the basis of some meditations on each verse of the Psalm. I think it is appropriate it since the Church’s liturgical year is winding down. As Advent approaches, the Church will start to remind us of the coming of Christ, and the need to repent.

(These meditations also serve as a revival of something I started in 2007, called the “The Wisdom Dose”, a series of originally daily, then occasional, then discontinued, meditations on the Wisdom Books of the Bible, including the Psalms. I will do these again, on an irregular basis.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Triumph and Sorrow

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Earlier this week (September 14th and 15th) the Church celebrated two feasts which I had written about before in these two posts: Triumph of the Cross and Our Lady of Sorrows.

I think it is intentional that these 2 feasts are linked by being placed a day apart.

The triumph of Jesus on the Cross was His death. Death is usually a defeat but His liberated us from the prison that was ours. He opened the gates of Heaven for us. Heaven is now attainable, whereas previously it was prohibited to us by the Original Sin of Adam. ( Genesis 3) The Sorrows of Mary were many but in tying these dates together, the Church is perhaps emphasizing Jesus’ suffering, death and burial and how they must have ripped apart the heart of Mary as she witnessed them.

Both Jesus and Mary are marked in their obedience to God the Father’s will. Jesus accepted that His role and mission was to suffer and die for our sins. Mary accepted hers as being the bearer of the Messiah, the Savior of Humanity. Her willing submission to God’s will linked her life to that of Jesus.

So it can be said of us. If we accept that our duty as Christians is to submit ourselves to God’s will in our lives, looking to the Church for guidance, then we open ourselves to the sufferings and sorrows about us. In accepting God’s will for us, it is necessary for us to “die to ourselves” so that the inspirations and beckoning of the Holy Spirit can be felt. We decrease, so it can increase. In so dying, we are reborn into the person God intended for us to be and therefore are able to fulfill His plan for our lives. The sufferings and sorrows we feel are our compassion for others.

As addicts and alcoholics, we are especially attuned to this. Our old selves died when we gave up drinking and using. Our truer selves were resurrected from the Cross we nailed our addictions to. And in our new lives we see others about us differently. We see others and broken and wounded souls, as we are also. Our hearts are pierced by the swords of their pain and suffering. ( Luke 2: 34-35)

As Jesus on the Cross gave Mary to each of us to be our Mother, we, in our recovery, are given to others to nurture and sustain them. (John 19: 25-27)

(All Scriptural links courtesy USCCB.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Faith without works is dead

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The Second Reading for the Mass for the 24th Sunday in Ordinary Time is a statement that faith in Jesus is no good if works do not spring from it:

James 2:14-18: “What good is it, my brothers and sisters, if someone says he has faith but does not have works?
Can that faith save him?
If a brother or sister has nothing to wear
and has no food for the day,
and one of you says to them,
‘Go in peace, keep warm, and eat well, ’
but you do not give them the necessities of the body,
what good is it?
So also faith of itself,
if it does not have works, is dead.

Indeed someone might say,
‘You have faith and I have works.’
Demonstrate your faith to me without works,
and I will demonstrate my faith to you from my works.”

(Via USCCB.)

The idea is simple and obvious: If you have faith in Christ, where is the evidence of it? To merely say that “Jesus is Lord” and other such declarations of faith is meaningless unless there is proof of it. What distinguishes believers of Christ from non-believers, then? What outward sign of your faith is visible to those who are non-believers,or even believers? I do not mean garments or things like crosses about the neck. I mean, how does your faith change the world about you? How does your faith make a difference? How does your faith preach the Gospel, by your actions?How do you respond to Jesus’ call in the Gospel to preach to all peoples, even if “all peoples” is just your family, friends and co-workers?

“Good works” do not get you saved. No one can earn their way into Heaven by doing good things. Heaven is so unreachable by mere human means that Jesus had to die on the Cross to gain it for us. It is our faith in Him and the seed planted in our souls by that faith which grows into a desire to do something about the world that makes our salvation possible. Our belief in Him coupled with our working out of the Gospel message is what we are judged by.

“So also faith of itself, if it does not have works, is dead.” James says in his letter. I have heard “Faith, without works, is dead” many times in AA meetings as it is a quote from AA writings.

The good works that spring from faith is the work of grace in our souls. God calls us by His free granting of grace, and we respond.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Now and at the hour of our death, amen

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Today, August 22nd, is the Feast of the Queenship of Mary. It is the day Catholics celebrate her coronation as Queen of Heaven.

The Hail Mary has the line:

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. .

We are all sinners, and Christianity teaches that this is so. Yet we do have a powerful intercessor with God for us.

That intercessor is Mary.

She can intercede for us at anytime, like any good mother will for her children. All we have to do is ask and the Hail Mary is that prayer.

The time of our death is never known to us, it can occur anytime. Only God knows when it will happen. Cultivating a good relationship with the Blessed Virgin Mary is an excellent method of insuring your salvation. The “hour of our death” is a particularly important time of battle, as that is Satan’s final chance to claim our soul for eternity. The Adversary will pull out all the stops in that final hour, if it feels there is an opportunity to win.

Hail Mary, Full of Grace, the Lord is with you,

Blessed are you amongst women,

and blessed is the fruit of your womb, Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

St. Ignatius of Loyola and the Spiritual Exercises

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Today, July 31st, is the feast day of St. Ignatius of Loyola, founder of the Society of Jesus (also known as the Jesuits).

(Via Catholic Online.)

For our purposes here at Sober Catholic he is best known as the author of the “Spiritual Exercises”, a classic text on ridding yourself of character defects and sinful behavior through prayer, meditation, examination of conscience and the use of the Mass and the sacraments. When Bill Wilson, the co-founder of Alcoholics Anonymous wrote the Twelve Steps, it was remarked that they bore a striking similarity to St.Ignatius’ Spiritual Exercises.

I shall be starting the Spiritual Exercise myself this weekend. There are various methods of doing this, I will be using the classic English translation published by Tan Books. It takes about 30 days to complete, but with allowances for the state of life one is in, and your progress, it’ll probably take longer.

I shall blog about the experience while doing them. The reason for that is that the Spiritual Exercises of St. Ignatius should form the cornerstone of any program of recovery for a Catholic. The application of the Spiritual Exercises along with a good sacramental life may be all that one needs to maintain sobriety. Not having done these until now, and making them a part of this blog is long overdue.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Be-attitudes

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The Gospel Reading from the Mass for today (Monday of the 10th Week in Ordinary Time) is the “Sermon on the Mount”, or the beatitudes.

Matthew 5:1-12: “When Jesus saw the crowds, he went up the mountain,
and after he had sat down, his disciples came to him.
He began to teach them, saying:

‘Blessed are the poor in spirit,
for theirs is the Kingdom of heaven.
Blessed are they who mourn,
for they will be comforted.
Blessed are the meek,
for they will inherit the land.
Blessed are they who hunger and thirst for righteousness,
for they will be satisfied.
Blessed are the merciful,
for they will be shown mercy.
Blessed are the clean of heart,
for they will see God.
Blessed are the peacemakers,
for they will be called children of God.
Blessed are they who are persecuted for the sake of righteousness,
for theirs is the Kingdom of heaven.
Blessed are you when they insult you and persecute you
and utter every kind of evil against you falsely because of me.
Rejoice and be glad,
for your reward will be great in heaven.
Thus they persecuted the prophets who were before you.’“

(Via USCCB.)

I’ve heard them called the “Be-Attitudes” as they reflect a proper attitude “to be”. With a proper, serene state of mind and a right orientation of behavior, we are blessed and in a state of grace in our relationship with God.

By a “right orientation” I mean attitudes and actions that are formed and guided by Catholic moral and social teachings. The Catechism of the Church, and obviously Sacred Scripture are the sources for these. There are links in the sidebar for online versions of these.

Read and quietly meditate on today’s Gospel Reading. Try to read them as if you have not read or heard of them before.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)