Category Archives: Depression

From the womb He had a plan for you

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The First Reading from the Mass for Tuesday of Holy Week reminds us of how special we are to God. Pay special attention to the part italicized:

Isaiah 49:1-6: “Hear me, O islands, listen, O distant peoples. The Lord called me from birth, from my mother’s womb he gave me my name. He made of me a sharp-edged sword and concealed me in the shadow of his arm. He made me a polished arrow, in his quiver he hid me. You are my servant, he said to me, Israel, through whom I show my glory. Though I thought I had toiled in vain, and for nothing, uselessly, spent my strength, Yet my reward is with the Lord, my recompense is with my God. For now the Lord has spoken who formed me as his servant from the womb, That Jacob may be brought back to him and Israel gathered to him; And I am made glorious in the sight of the Lord, and my God is now my strength! It is too little, he says, for you to be my servant, to raise up the tribes of Jacob, and restore the survivors of Israel; I will make you a light to the nations, that my salvation may reach to the ends of the earth.”

(Via USCCB.)

“How special” may be an understatement. We are not just a random collection of atoms, molecules and chemicals. God has a plan for each of us that started with our conception in the womb.

We are precious in God’s sight. Each life, from conception to natural death, is sacred. You were meant for more than just not drinking or attending 12 Step meetings. Make a difference, based on your God-given skills and talents, and don’t care what others think.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Bruised reeds and smoldering wicks

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The First Reading from the Mass for Monday of Holy Week is one of my favorites:

Isaiah 42:3: “A bruised reed he shall not break, and a smoldering wick he shall not quench…”

Via USCCB.)

It reminds me of us alcoholics and addicts in our times of suffering and eventual recovery.

I had written about this passage before: Bruised reeds…

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Read this and know that Jesus understands pain

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Today is Palm Sunday. This excerpt from the Gospel is an astounding insight into Jesus’ humanity:

Mark 14:34: “My soul is sorrowful even to death”

(Via USCCB.)

Jesus, the Son of God, was sorrowful. This is an immense revelation, that God can be, and was sorrowful. Sorrowful to the point of death.

Remember this next time you are at an extreme loss, the next time you are at the brink of despair. Especially when someone tells you to “unite your sufferings to Christ”, which seems so abstract, so unreal.

Spend some time with you Bible today. Re-read the Gospel accounts of the Passion. Particularly turn to Mark and dwell on this passage. Mull it over and pray on it.

Know that Jesus is aware and feels the pain you feel.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Close to the brokenhearted

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The Responsorial Psalm for Friday of the Fourth Week of Lent offers comfort to those experiencing pain:

Psalm 34:17-23: “The LORD’S face is against evildoers to wipe out their memory from the earth.

When the just cry out, the LORD hears and rescues them from all distress.

The LORD is close to the brokenhearted, saves those whose spirit is crushed.

Many are the troubles of the just, but the LORD delivers from them all.

God watches over all their bones; not a one shall be broken.

Evil will slay the wicked; those who hate the just are condemned.

The LORD redeems loyal servants; no one is condemned whose refuge is God.”

(Via USCCB.)

We struggle to do what is right. In the face of great odds, we struggle against those who act against God’s will. Sometimes it is as simple as basic human kindness and decency. We are crushed and dispirited, and lament the apparent pointlessness and futility.

Psalm 34 reminds us otherwise. We shall triumph in the end.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to St. Joseph for Alcoholics: Day 5

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On this fifth day of the novena, we pray:

St. Joseph: “O most watchful Guardian of the Incarnate Son of God, glorious Saint Joseph, what toil was thine in supporting and waiting upon the Son of the Most High God, especially in the flight into Egypt! Yet at the same time, how thou didst rejoice to have near thee always the very God Himself, and to see the idols of the Egyptians fall prostrate to the ground before Him.

By this thy sorrow and this thy joy, obtain for us the grace of keeping ourselves in safety from the infernal tyrant, especially by flight from dangerous occasions; may every idol of earthly affection fall from our hearts; may we be wholly employed in serving Jesus and Mary, and for them alone may we live and happily die.

Now say the Our Father…, the Hail Mary…, and the Glory be…”

(Via Inter Mirifica.)

Alcoholism and addiction necessarily cause periods of instability in our lives. There is uncertainty in every situation in life when there is change, for good or for bad. We leave a stable situation and enter a stretch of time where there is little security, such as those times when we sink deeper into alcoholism, and also when we are on the way out, and are groping for means to stay sober.

Quite often our behavior and reactions to situations cause us to run afoul of authority. We seek help from clergy and are condemned as sinners and therefore are hurt by the Church and leave, to wander about a spiritual desert looking for a home. Or we get into trouble with the law. Drunk driving, criminal misbehavior, and the like.

We move, forgetting that in relocation we take our problems (namely ourselves) with us. We do the same things elsewhere.

For all of those who are in these uncertain periods of transition and in opposition to authority and are suffering for mutual mistakes and abuse, we pray for their healing and that they may see through their pain and return to the safety of your guidance, Lord. We ask this through Jesus Christ, Amen.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our lady of Lourdes for Alcoholics: Day 3

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Depression is another affliction for us alcoholics, especially in early recovery. With our moods swinging wildly from day to to day, and sometimes more quickly, we fall into a state of wondering “will it ever get better?” It becomes easy to lose hope and to wonder whether this sobriety thing is worth it if an emotional roller coaster is the cost.

A dark cloud seems to follow us and we drift from meeting to meeting to seek a means to snap out of it. We see others with more long-term sobriety than ours and we “want what they have”, but we want it now. And gloom sets in when we see the long road ahead that we need to trudge to get where they are.

It passes as easily at it arrived, this depression. We eventually learn that it is a normal part of the landscape of our minds, and eventually we endure. It does not make it any easier, nevertheless we develop the strength to see it through and our fortitude pervades our life.

The Blessed Virgin Mary, ever our watchful and protective mother, is ready to assist:

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Perseverance

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Perseverance will see you through. Too many people give up and cave in to despair or pressure and never see it through their pain and suffering.

Problems never seem to be solvable while you’re going through them, but when they’re done you’re stronger as a result.

There are wishes during the experiences for the gentle relief of alcohol, just to take the edge off. But you never seriously entertain the thought. Just a wistful longing and then dismissed. Sometime ago during weaker days you might have succumbed.

One reason why you hear it said that enduring suffering strengthens you. Like an athlete in training, you get stronger in dealing with life.

Too many people in today’s societies try to avoid suffering and trials and seek to avoid them. That is why most of us are alcoholics, we lacked the ability to effectively cope with them.

“This, too, shall pass.” And pass it does.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Purpose behind God's love

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One thing that has gotten me through trials, at least since sobering up, is that God has a purpose for me. I am reminded of this passage from Jeremiah:

Jeremiah 1:5

Before I formed you in the womb I knew you, before you were born I dedicated you, a prophet to the nations I appointed you.

Atheists and skeptics generally believe that we got here by random chance. How horrible, no wonder they usually sound angry and anxious.

Anyway, as a believer I know that God has a purpose for me. This may be a response to depression and anxiety, at least I hope it is.

Since I do not believe that God operates by random chance, and that things are brought into being for a reason, I think that when the day is dark and I am feeling out of sorts, I am going to remind myself that the Almighty God of creation didn’t create me in a moment of whimsy, but He had a reason for me. This is what the Catholic Faith has taught me. We are not the result of random chance. We are the result of a Divine decision.

No matter what garbage may be tossed my way, I have to remind myself of this.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Enduring suffering

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As I had mentioned in a previous post about This too shall pass , I had gone through some trials at work for much of last summer (2008). It had gotten somewhat better when I realized that others were basically treated as I am, I perhaps worse as I was new and had struggled a bit more. Anyway, what I have gleaned from all this is the acceptance of enduring.

I endured all that. I have four 10 hour shifts every week. I had gotten stronger as a result of patiently enduring all the nonsense I was going through. Quietly putting up with all the stuff has enabled me to appreciate other people’s suffering and made me more tolerant of other’s flaws and faults. Not that I was indifferent to them, but perhaps God needed to sharpen that aspect of my personality.

As a Catholic Christian who longs for going to my true home, Heaven, this has also helped me cope with my Earthly exile.

Trials and suffering strengthen us. As we succeed in coping with these events, we are better equipped to deal with greater issues as we progress along in life (“trudge the Road of Happy Destiny”). All life is suffering interspersed with moments of happiness, joy, wonder and beauty. Those are a foretaste of Heaven.

Enduring can be likened to forging steel. It is tempered to the precise strength needed to do its purpose, whether to form part of a building or to aid in battle as a sword.

This may seem as if I am boasting, but it is not. I went through no small amount of pain, and survived. Just passing along personal experience.

If I accept suffering and patiently endure it, I can be a strong edifice or battle weapon for doing God’s will.

Pray we all succeed in this.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

This too shall pass

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We all go through trials. Suffering is a natural part of life. Every one of us endures this or that situation that seems to be neverending. And most times it seems that our suffering is worse that anyone else’s. Even news reports of natural disasters fail to change our perspective.

Despite our experience in the past that things do get better and the bad times fade, we forget this. Due to our alcoholic tendencies, we may even wallow in our despair, thus prolonging or making worse whatever we’re going through. Sometimes we are only happy when we’re miserable. Probably only an alcoholic or addict will understand this.

Last summer (2008) I was going through a bit of a rough patch. I had started a new job a few months prior and although I am pretty good at what I do I must admit to having had a steeper “learning curve” and have taken a little longer than I should have to grasp some of the details.

But this had made me vulnerable to “attitude problems” from other coworkers, mostly those much younger than I. I was being taken advantage of (or so it seemed) in those areas that I excel at, and in those areas I needed improvement in I was being gossiped about to other staffers, including management. This had led to some strain on my part and anxiety when I reported to work. Many days I hated going to work, not because of my tasks which I enjoy, but because of whom I worked with.

Insecurity ruled the day. I had even started another job search to hedge my bets about my ability to keep this one.

I titled this post “This too shall pass” as that is an AA slogan intended to remind us that no matter what we are going through, it will end. Whether our suffering is caused by others, or of our own mistakes doesn’t matter. It will end. What we must do is to learn from it. Or else it was just wasted time and pointless.

Someone once said that experience is the learning we gleaned from our mistakes. Experience makes the bad times and suffering we go through worthwhile, once they’re over.

As I write this now (this was originally a post on another blog that I am discontinuing, so it’s an edited update) things did get better. I persevered. I transferred to another office in the area and I fit it very well with my co-workers and management. I am appreciated and made to feel welcome.

Just remember this. It will pass. Just persevere, have faith that God will get you through it and perhaps is trying to teach you something. Pray for the wisdom to understand.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)