Ember Days for Advent

Last September I mentioned the traditional liturgical practice of Ember Days. This week marks the series of days for Advent. They fall today, December 19th and this Friday and Saturday, December 21st and 22nd.

From the Catholic Encyclopedia on New Advent:
“Ember days (corruption from Lat. Quatuor Tempora, four times) are the days at the beginning of the seasons ordered by the Church as days of fast and abstinence. They were definitely arranged and prescribed for the entire Church by Pope Gregory VII (1073-1085) for the Wednesday, Friday, and Saturday after 13 December (S. Lucia), after Ash Wednesday, after Whitsunday, and after 14 September (Exaltation of the Cross). The purpose of their introduction, besides the general one intended by all prayer and fasting, was to thank God for the gifts of nature, to teach men to make use of them in moderation, and to assist the needy.”

That they fall immediately before the Solemnity of the Nativity of Our Lord (a/k/a “Christmas”) is no coincidence. We can use the Ember Days practice of prayer, fasting and abstinence to put the finishing touches on our Advent preparations for Jesus’ Coming.

Use this “mini Lent” to clear out the cruft in your life, to help develop your interior life to better listen to the “still, small voice” of God speaking to you from within. As I said in that September post, any Lenten practice you use for fasting and abstinence will work. Fasting in this instance need not be from food, but could be from behaviour. Fast from profanity, from TV watching, Internet use (well, after you read this post 😉 ) or something else that may get in the way.

May God bless you and keep you safe from harm and may Christmas this year (and all years) be a time of focusing more on Jesus and less on commercialism and materialism. He did not Incarnate so that we can buy stuff.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

St. Michael’s Lent: a Franciscan practice beneficial for us addicts and alcoholics

(Reblogged from last year and substantially edited.) Coming up on August 15th is the Solemnity of the Assumption of Our Lady. It is also the beginning of a Franciscan devotion known as “St. Michael’s Lent.” It is a 40-day period of fasting begun by St. Francis of Assisi in the 1220’s similar in practice to the actual Lenten season. It ends September 29th on the feast of St. Michael the Archangel. It was during one of these fasts in 1224 that St. Francis received the stigmata.

I looked up this observance online, didn’t find much beyond what I stated above (the following is from an informative webpage that I referred a few years ago but is now a broken link.) “‘In the writings of St. Francis, such as the Volterra text (Letter to All the Faithful) which is included in The Rule of the SFO, we are reminded again and again that Franciscans are called to be penitents, to pray and fast. For these reasons this ancient tradition is important to us. St. Michael’s Lent is a period of 40 days, honoring Mary and St. Michael the Archangel. It begins on the Feast of the Assumption and ends on The Feast of the Archangels.

“[H]e wished along with the most faithful Brothers . . . to celebrate the Assumption of the Blessed Virgin (August 15) and then prepare himself by a forty days’ fast for the Feast of St. Michael (September 29). In common with the rest of the people of the Middle Ages, Francis nourished a special devotion to this Archangel, signifer santus Michaelis, the standard-bearer of the Heavenly Host, and the one who with his trumpet was to wake the dead in their graves on the last day . . . .” (St. Francis of Assisi by Jorgensen)’”

(Via Our Lady of the Pearl.) Perhaps the keepers of that site can resurrect that page?

You can just observe a fast of sorts (food or bad habit/character defect, etc.) and whatever other penitential practices you can think of.

I do believe that it is significant that this period begins and ends when it does. The Solemnity of the Assumption is observed because as Mary was preserved from Original Sin in her conception, she was bodily assumed into Heaven when her mortal period of time on Earth was over, thus preserving her from the corruption of death. St. Michael was the champion and leader of the blessed angels in their battle against Lucifer and his demons in the Fall of the Angels, and in his victory cast Satan out of Heaven. We can gain strength from this observance in our struggles against drinking and drugging, and especially against sins of impurity. Instead of fasting from food, one can “fast” our eyes from images that can trigger lust. It is summertime, and people have the habit of wearing little clothing. Fasting with your eyes means turning your gaze away from provactively dressed people. If you are anxious and stressed about material things and current events (and what isn’t stressful nowadays?) You can perhaps “fast” from anxiety. Turn the news off; avoid news websites for a few days. I vanish from the Internet for several days at a time, or at least from social networks. Easier said than done, but such actions are possible. The world will thrive or suffer just as well with or without your attention! No wonder Satan uses impurity and addictions and fear in his ongoing war against those made in the image and likeness of God.

So, go back and grab your Lenten devotional books and whatever else; read, study and meditate on the Passion narratives in the Gospels, perhaps even try and read the Daily Mass readings from the past Lent (available on the USCCB site, just use the Calendar to navigate back to Lent). If I may, there’s always Sober Catholic’s Lenten post archive

(Just in case anyone counts the number of days from Aug. 15 to Sept. 29, you’ll get “46.” Don’t count the six Sundays that occur and you’ll get the forty. Sundays aren’t considered a part of any Lenten observance.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Another chance to celebrate Lent!

“Say what? What’s Paulcoholic mean, ‘Another chance to celebrate Lent!’ Doesn’t he know it’s August?”

Of course, I know! But Time is open to interpretation. For a number of years I have introduced to my blog readers something I discovered (I forgot the source) a few years before I started Sober Catholic in 2007; that is, the idea of a “Second Chance Lent.” You can read about it in this older post: Second Chance Lent

But basically, tomorrow is August 6th, the Feast of the Transfiguration of the Lord. It is the first day of this blessed opportunity for a Lenten “do-over.” Forty days later (Sundays are not counted) is the Feat of the Triumph (or Exaltation) of the Holy Cross. The Transfiguration is that Holy Day when Christ was ‘transfigured’ (glorified) on Mt. Tabor.

Both Feast days mark a beginning and ending of the Passion of Jesus.

Moses and Elijah spoke to Jesus during His Transfiguration of what was to happen to Him in Jerusalem. (He knew what was going to happen; the traditional interpretation of the event is that their appearance was like and ‘endorsement’ of the Old Law (Moses) and the Prophets (Elijah) of the new Law of grace established by Jesus.) The Triumph of the Cross is the victory of His Resurrection. The fact that these days were placed 40 days apart on the liturgical calendar affords us the opportunity to practice “another Lent.” We mark the season of His Passion, starting with the “spiritual courage” of the Transfiguration and culminating in His victory over sin and death by His Crucifixion and Resurrection.

Don’t miss this opportunity for spiritual development. This is an excellent time for prayer and introspection geared towards ridding oneself of character defects. Perhaps you can take your Catholic Bible and read daily from the four Gospels all of the accounts of the Passion, Death and Resurrection of Jesus. Just a few minutes each day. Even re-reading them can help you pull greater meaning from the passages. Read “Divine Mercy in My Soul: the Diary of St. Faustina Kowalsksa.” Learn and pray the Chaplet of Divine Mercy.

How to pray The Chaplet of The Divine Mercy

How to get the Diary: Divine Mercy in My Soul: the Diary of St. Maria Faustina Kowalska

So, there you have it. Another period in which to get focused and grow closer to the Lord and His Mercy by way of the Church’s liturgical year. It’s wonderful that we Catholics have access to so many helps on the way to Heaven.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The bruised reed

One of my favorite passages in Scripture popped up today in the First Reading for the Mass for Monday of Holy Week: Isaiah 42:3 “The bruised reed he will not break, and the smoldering wick he will not extinguish.”

Courtesy: Sacred Bible: Catholic Public Domain Version

We alcoholics are bruised reeds, and remain so long after recovery. I don’t ever think we achieve the same level of “normality” that people not afflicted with addiction possess. I think that along the way, as we make our decisions, we have to constantly consider factors that “normals” don’t. Why? Because almost any person, place or thing can lead us back into the drink if we’re not vigilant and maintain our daily reprieve.

Perhaps that is why I like the passage; it reminds me that as I trudge the road towards my true home I will not be overwhelmed by things to great for me to handle. Oftentimes the opposite seems true, but then faith takes hold, the still, small voice of God whispers quietly, “Easy, I am here.”

Another post on this: Bruised reeds…

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Unruly, emotional crowd

During the Gospel reading for today’s Mass for Palm Sunday, we hear large, emotional crowds calling for Jesus to be crucified, as well as their preference for another to be released in His place.

“Crucify him! Crucify him!!” the crowd shouts.

“We want Barabbas,” they had screamed before.

Barabbas was a criminal, an insurrectionist by some accounts. The chief priests of the Temple had exhorted the crowd to demand his release instead of the Way, the Truth and the Life.

This serves as a reminder of the evil effects of basing decisions on raw, naked emotion. An emotional mob, easily manipulated by their leaders, selects a criminal over the Savior.

The crowd in Jerusalem in Jesus’ time sacrificed the Savior, one that they had just welcomed emotionally as the Messiah just days before.

Emotions are never a basis for making decisions, ever. This is something that should be discovered in early recovery, when our emotions are new and untested, sensitive and confused.

Just something to ponder in these days when emotions are running wild over a whole host of issues.

Nothing good will come of it.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Confession and examen

Lent is obviously a popular time for going to Confession. What with all the penitential acts going on, NOT going would be odd. Most parishes have penance services where the sacrament is offered at a time when it usually isn’t, to enable and encourage people to go.

There are two great examination of consciences you can use. The first one is from the Vatican’s website; it is a link to the Ten Commandments. I suggest that you read over them all and assess how you stack up. If you have your own copy, they begin at paragraph 2052.

This is a direct link to a downloadable PDF file which contains a nice examination of conscience: Downloadable Confession Guide (PDF)

There is another great opportunity for confession right after Easter; Divine Mercy Sunday is the Second Sunday of Easter. (See the link in the previous sentence for information on celebrating it.) There is a plenary indulgence attached to going to Confession and celebrating the Divine Mercy devotions on that day. See also: Divine Mercy Sunday.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Lenten blogging check-in

Quickie Lenten blogging check-in: I’ve been busy with a lot of reading recently. I have at long last finished reading the Catechism of the Catholic Church. By this I mean having a completed a run-through from start to finish; prior to this I’ve read sections of it when I needed to know something. I don’t know how much of it I had read in that manner, but I wanted to make sure that the entire volume had been ingested by me and thus the reading from beginning to end. If you haven’t done this, I urge you to. Even if it is just as a daily devotional: the CCC is an awesome book, we all need a daily dose of Truth and it has it, along with your Catholic Bible.

I feel like an item has been checked off my “bucket list.”

I’ve also been getting continuing with reading some of St. Maximilian Kolbe’s writings; partly because it’s a long-term reading project I had set aside and I missed them, and I have to look up stuff to help a buddy get over a “stumbling block” about some of St. Max’s teachings.

Speaking of reading: I have also finally finished the complete, unabridged version of “The Mystical City of God,” by Ven. Mary of Jesus of Agreda. It is a 2,700 page (+/- ~100ish pages) history or biography of the Blessed Virgin Mary. It’s epic. I may blog about it sometime.

Anyway, I just wanted to post this as a sort of “check-in;” I pray daily about blogging and since Sunday I’ve been told to read 😉 I do have a number of posts in draft form and hope to push a few of them out over the next week, including reviews of two books on spiritual growth and development that I really think you all should get…

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

490 times!

In this excerpt of the Gospel from the Mass for Tuesday of the Third Week of Lent (Matthew 18:21-22) we learn the importance Jesus places upon forgiveness:

Then Peter, drawing near to him, said: “Lord, how many times shall my brother sin against me, and I forgive him? Even seven times?”

Jesus said to him: “I do not say to you, even seven times, but even seventy times seven times.”

Courtesy: Sacred Bible: Catholic Public Domain Version

If you pair this off with the petition near the end of the “Lord’s Prayer,” that part that goes: “…and forgive us our trespasses as we forgive those who trespass against us,” and we have a real major issues if we hold on to grievances and resentments.

Getting rid of them is indeed hard. I’ve got some that are persistent and at times I think I’m over them. But a wandering mind at times seeks something to grab onto and it gravitates towards and old hurt. And them doesn’t let go.

I like to think that I’ve forgiven the original offense, and that it’s just the emotional pain that persists in memory, but I’m not sure. I’ve read countless things on forgiveness; that it doesn’t mean forgetting or reconciliation, it just means that you’ve disconnected from the original event and no longer expect or want an apology or explanation. It no longer has that hold on you. The hurt happened, it’s way back there in the past and let it go. The pain may return from time to time, but that’s just being human. If you quickly run some spiritual techniques to quell the memory, perhaps you can move on again.

I suppose it’s time to dwell on forgiveness, for if we cannot forgive, we cannot expect it ourselves.

(I just checked, this post is the 100th post in the Forgiveness Category and 67th in the Resentment one! Maybe I should spend some time reading these…)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The wounded prodigal

Today’s Gospel Reading for the Saturday of the Second Week of Lent is a popular one involving mercy and forgiveness. It is the story of “The Prodigal Son.”

I wrote about it before: Prodigal Alcoholics.

In that post I focused on mercy and forgiveness. There is also another point: the longing to belong and rejoin what you once had, even if in a more humble state. The Prodigal was intent on just being a hired hand for his father; he never expected to be readmitted to the family. Perhaps this is what we all hope for in our recovery: that our families and employers would just “forget” our sins and problems and move forward in life with us, just happy that we’re back and healthy. This does not always happen. Perhaps for some, and even then probably over time. We all mess up and wish for a “do over,” like nothing ever happened. This is not realistic, as our addiction did happen. Since God has this knack for bringing good out of evil, we can use this to our advantage. Use the experience of our addiction and recovery and help others in some way. Perhaps not by starting a blog about recovery process 😉 but at least by using the humbling experience of our own suffering to be understanding of others’ suffering and “screwed-upness.” We who were screwed up can have empathy towards others. We should be better able to connect and understand other people’s brokenness and wounded nature.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A brief note about this Lent’s blogging

I do not intend to blog daily during this Lent, although I have almost done that. What I am doing is looking at the Daily Mass readings and seeing if anything strikes me as useful for a blog post, as I have often found inspiration from them in the past. If I have blogged about a reading before, and if that post seems useful enough to bring to your attention again, I’ll refer you to that earlier post. Otherwise I’ll just “pass.” Perhaps you can read the Daily Mass Readings yourself and glean something from them. Obviously, from time to time I’ll have posts not connected to the Mass readings.

I do hope to continue the pace established by all this; remember I consecrated this blog to the Blessed Virgin Mary, and since Mom’s my new boss, I do have a responsibility to live up to my intentions. I’m hoping for several posts a week after Lent (as opposed to the past frequency of a few a month.) That is, if Mom approves. 🙂

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)