Category Archives: Prayer

Novena to Our lady of Lourdes for Alcoholics: Day 3

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Depression is another affliction for us alcoholics, especially in early recovery. With our moods swinging wildly from day to to day, and sometimes more quickly, we fall into a state of wondering “will it ever get better?” It becomes easy to lose hope and to wonder whether this sobriety thing is worth it if an emotional roller coaster is the cost.

A dark cloud seems to follow us and we drift from meeting to meeting to seek a means to snap out of it. We see others with more long-term sobriety than ours and we “want what they have”, but we want it now. And gloom sets in when we see the long road ahead that we need to trudge to get where they are.

It passes as easily at it arrived, this depression. We eventually learn that it is a normal part of the landscape of our minds, and eventually we endure. It does not make it any easier, nevertheless we develop the strength to see it through and our fortitude pervades our life.

The Blessed Virgin Mary, ever our watchful and protective mother, is ready to assist:

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 2

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Anxiety is another cross that we alcoholics have to bear. Fears and worries about the future or about present circumstances and the apparent powerlessness over them leads to anxiety.

Anxiety happens when faith is weak or absent. We lack the confidence that God is there to help us or provide for us, and we feel we are cast adrift. Our inability to deal with things in the past had pushed us to drinking as a means to cope, and now without that crutch anxiety fills the gap.

Anxiety fills the empty spaces where love and faith should abide.

At Mass is the following dialogue after the Lord’s Prayer:

Priest: Deliver us, Lord, from every evil, and grant us peace in our day. In your mercy keep us free from sin and protect us from all anxiety as we wait in joyful hope for the coming of our Savior, Jesus Christ.

Via Catholic Resources.)

One of the little-known effects of the Mass is that it is a weapon against anxiety. If we are the faithful servants of our Lord then we should be confident that the One who died for us will not let us stumble and fall beyond His reach.

The Mass is the drama of God’s love for us. Immerse yourself in it. (Helpful if you are a member of a parish with a reverent priest who says the Mass properly.)

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 1

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We are all individuals. Sometimes our sense of individuality gets unhealthy and and is replaced by a feeling of aloneness. We feel isolated and no longer a part of whatever community or communities we belong to. This separation is distinctly harmful and will lead to all sorts of thoughts about our well-being that are untrue. Our problems are worse that anybody else’s. No one likes me. No one notices me, I am invisible.

No one suffers with us.

We somehow must re-establish our connections with those around us and reassert our balanced perspective as to how we are in relation to others.

Prayer is one way. Prayer, that seeking out conscious contact with God and uplifting our hearts and minds to Him reconnects us to the Divine, and in turn helps us to be aware that we are not truly alone. God is there and He softens our hearts and assists us in seeing those about us.

In this novena, we turn to Our Blessed Mother and request her intercessory powers to aid us in our healing. We can turn to her and ask that our feelings of aloneness be banished when they arise.

Pray:

Oh ever immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Nightly prayer for the next day

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“Lord, grant that I be treated tomorrow the way I treated others today.”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Death as a passage

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What do you think of death? Is it something to be feared, avoided and denied? Like many people do you ignore it and hope it never bothers you?

I have had a relationship with death stretching back to my childhood. Not that I lost anyone close to me during that time, but I feared that I would. My Mom had celebrated her 47th birthday 11 days before I was born. Dad turned 50 a few months before. I thought nothing of that until I went to school at age 5. At school events (choir, plays, etc.) I noticed right away that the other kid’s parents seemed different. I discovered that they were younger. They were farther away from death than my parents were. Death… as in going away permanently. I didn’t much like that. I was convinced that at any time Mom and Dad were going to die. I developed the habit of checking their chests while they were napping to see if they were breathing. This continued long after I reached adulthood during vacations home and after I returned home to care for Mom.

My adult experience of death has been defined by my Mom’s dying in November 2005, and the subsequent griefwork (grief counseling, namely online discussion forums, in person counseling and grief support groups.) After the initial period which lasted well over a year, I developed the notion that death isn’t something to be feared. Sure, I would rather have my Mom and other loved ones still around, but as I moved past the pain and agony of the loss, I was able to see and understand the “Communion of Saints” doctrine of the Church as something of a comfort. This great “cloud of witnesses” that St. Paul writes about in Hebrews 12 may include our beloved dead, gone on before us. They form a part of the Church along with us. Those in Heaven being members of the Church Triumphant, while we still on Earth as a part of the Church Militant. Together with the Church Suffering (those souls in Purgatory) we all comprise the Mystical Body of Christ. We are all members of a community of believers, and as a community can still have a relational bond.

Through prayer and devotion to the deceased, we can still maintain our relationships with them. They are not completely gone. We obviously cannot interact with them as we once did, but it is uncharitable and cynical to regard them as forgotten or “gone”. They are just beyond from where we are.

Therefore, death ceases to be a means by which our beloved are taken away and are gone. Death becomes a passage through which our beloved experience the joy of entering into the presence of God, the domain of eternity where He is.

Ultimately it is a passage that we need to think about and meditate upon. Unlike most times where we focus upon the destination rather than the road, this passage is significant unto itself. Everyone will experience it. Regardless of what you believe happens after death, it is universal. Happens to everyone. This means you. Whether the passage of death leads one to Heaven or Hell depends upon the choices we make while alive. Therefore death as a passage forces this consideration of our daily living. How do we live? How are you “trudging the Road of Happy Destiny?” Catholic teaching puts that AA slogan in a new light.

If your attention is focused upon Heaven, and you consciously yearn for that place which is our true home, the death is to be welcomed and not feared. Perhaps not desired, but certainly not looked upon with dread.

It is our way home.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Prayer drought

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Everyone who has a decent prayer life goes through periods when they just have a difficult time praying. By “prayer life” I don’t mean saying 1 or 2 prayers and that’s it. I mean daily Mass readings, Bible study, rosary devotion and whatever else that constitutes a greater-than-normal attention to the interior life of the soul.

Sometimes one just can’t do it. Whether it’s through a personal failing (“I don’t feel like it.”) or a God-induced dryness (just ask St. Teresa of Avila), people sometimes just have a difficult time praying.

One can force it or just roll with it until the moment returns. I go through it for a few days every so often. Not epic by saintly standards but enough to welcome and appreciate my prayer life’s return.

And when it returns it is like coming to a wellspring in an oasis after detouring through a desert. The tank was empty and then it isn’t.

My primary tool for sobriety has thus been recharged.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A sense of balance

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When one area of my life is out of whack I have found it important to have something useful to serve as a kind of counterweight to it.

Having a life outside one’s job (for example) provides a sense of balance. When we work full-time we have a sense of displacement in our lives. Work occupies so much of our time that the things outside it like family and home are often shoved to the margins or ignored or otherwise given second-rate status. The need to provide income to support the family gets in the way of fully realizing what is truly important, and that is the family and home you are working to support.

Not rejecting the importance of providing for the family, there must be a realization that something must be done to restore a certain sense of balance to the whole equation. Time must be carved out of whatever “free time” you have off from work so as to devote to family and home.

Why is this important? Because when all this is out of whack, there lies the path back to drinking. An easy way to cope with the stress and anxiety is to drink. Bad idea.

Eliminate distracting non-essentials. Television really isn’t that important. It isn’t quality time spent with family. (Perhaps the occasional movie or ballgame being an exception. I also make room for the Star Trek sagas, but I actually haven’t seen them in over 2 1/2 years due to not having cable TV or satellite.The DVD’s are too expensive.) Anyway, a productive and meaningful life outside of work is healthy and sober. I am married and my wife is cute, funny and intelligent. Way more fun than TV. We spend lots of time outside putting gardens in or touring the countryside. We “go outside to get outside.”

I also blog. Writing is an avocation for me and it helps me improve my sense of self-worth. I hope to eventually do it full-time (blogging and fiction writing). At any rate, all these do provide an effective counterweight to work. Not always 100% effective, but more certain than moping and zoning out in front of the TV. Or drinking.

I am also Catholic. My faith is important to me and it has helped me weather many storms since becoming sober. It provides fulfillment and a healthy disconnect from the ways of the world so that I am not sucked into its madness and silliness. I am in the world, but not of it. Jesus came to heal the sick, and His Church is one of healing. The Eucharist and Confession are excellent ways to clean up the wreckage of the past. The sacramental and prayer life of the Church are also wonderful ways of maintaining that sense of balance. Nothing like raising your heart, mind and soul up to God to gain a real perspective.

“This, too, shall pass.” Only if you’re moving along.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Transcending hurts

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There is a nice article in today’s Spirit Daily entitled: “RISE FROM WHAT MIRES YOU AND TRANSCEND HURTS OF THIS WORLD THROUGH HIS POWER”

(Via Spirit Daily.)

A good read on spiritual warfare and healing.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Feast of the Birthday of the Blessed Virgin Mary

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From a post last year saying Happy Birthday, Mom

Call your Mother. Say the Rosary.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

An effective prayer against the usual mental maladies that plague us

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There is a prayer at the end of the Divine Mercy Chaplet that I say quite often when I am experiencing fear, anxiety, stress, resentment (and so on):

Eternal God, in whom mercy is endless and the treasury of compassion inexhaustible, look kindly upon us and increase Your Mercy in us, that in difficult moments we might not despair nor become despondent, but with great confidence submit ourselves to Your holy will, which is love and Mercy itself.

It is from paragraph 950 in the diary of St. Faustina, entitled Divine Mercy in My Soul (advance notice, music will play after site loads, so quiet your speakers if you’re in a public place).

It has been a very effective prayer when I experience doubts and any of the above named mental issues.

NOTE: The online Diary does not number the paragraphs, but you can click on the link for Notebook 2, page 2, and scroll towards the end. Or go to any Catholic bookstore or the online Divine Mercy shrine gift shop and purchase a copy (I get no commission, despite the plug. I just enjoy using my new blog editor, Mars Edit. It makes writing for blogs easy, especially for inserting links 🙂 Just wait until I figure out all the media uploading tools!)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)