Gratitude: Wanting what you have

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One of my least favorite 12 Step meeting topics is “gratitude”. Not that I am ungrateful for anything in sobriety, for I have plenty to be grateful for. My main issue whenever this topic is brought up is that quite often the attendees just launch into a list of the things they are grateful for. Much of it is common to all even when the sharer does personalize it with special items. Nevertheless, such “gratitude” listings are boring (to me) and miss the point.

First, the idea that anyone needs to hear something about gratitude. Does this person feel a nostalgia for the days of drinking? Are they taking their sober life for granted and therefore need to be reminded of what can be lost if they do return? Do they not see very well the things around them that they have attained as a result of their sobriety? Do they just want to boast about their sobriety (“Oh, look at me, see how much I’VE got!”)

Someone at a 12-Step meeting with the topic of gratitude I attended long ago introduced something besides a list of what he was grateful for. He mentioned something along the lines of gratitude as being an attitude. He concluded with the notion that gratitude simply means that you want what you already have.

We alcoholics have an impatient streak. Even after a sustained period of sobriety we sometimes fall back into the “I want what I want and I want it now” attitude. We are impatient with what we already have and seek to attain or achieve something else that would make us better or happier. Just like back in the days of our drinking we needed “just one more”, what we have now is not enough and we seek something more to satisfy a hole in our soul.

“Wanting what you already have” is a great way of humbly accepting that which has come into your life and genuinely appreciating it. It is also an excellent way of living a moderate life and not a life driven to excess and conspicuous consumption. In other words, greed.

Sometimes the words “and thanking God for it” are added to the definition of gratitude. “Gratitude means wanting what you already have and thanking God for it.” A nice reminder as from where all good things come from, and to Whom we owe our sobriety to.

Luke 17:12-19: “As he was entering a village, ten lepers met (him). They stood at a distance from him

and raised their voice, saying, ‘Jesus, Master! Have pity on us!’

And when he saw them, he said, ‘Go show yourselves to the priests.’ As they were going they were cleansed.

And one of them, realizing he had been healed, returned, glorifying God in a loud voice;

and he fell at the feet of Jesus and thanked him. He was a Samaritan.

Jesus said in reply, ‘Ten were cleansed, were they not? Where are the other nine?

Has none but this foreigner returned to give thanks to God?’

Then he said to him, ‘Stand up and go; your faith has saved you.'”

(Via USCCB.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Calix Society of Tampa needs help

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I received an email from Bryan P. of the Calix Society of Tampa Bay. Bryan tells me that he founded the chapter about one year ago and membership is struggling to grow. If you live in the Tampa, Florida area and are interested in joining, contact info is available in the chapter’s website: Calix Society of Tampa. If you are a Calix Society member elsewhere, and can offer tips or suggestions on promoting a chapter, email Bryan.

If any readers of this blog also have their own blogs (AHEM: you know who you are!), and would like to promote Bryan’s efforts, go ahead and link away!

Bryan’s website contains a wealth of information on Calix. There are also Calix links in this blog’s sidebar. I shall add Bryan’s site in a bit.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Drinking is Never an Option

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I think it was nearly 5 years ago when I stumbled upon the notion of just ruling out the idea that drinking is an option. In the “One Day at a Time” concept of 12 Step Movements, you will just take the notion of not drinking, but just for today. “Today, I will not drink.” This is because the idea of never taking a drink for the rest of one’s life may be too much to handle. Therefore, take it in bite-size, one-day-at-a-time baby steps. Tomorrow is another story, another day.

While this is fine, and very successful, I found it questionable for my own personal abilities. You see, the “ODAAT” (“One Day at a Time” acronym) leaves open the possibility of drinking tomorrow. Advocates of ODAAT would respond by saying that you would merely resolve to do ODAAT again when tomorrow arrives. But for me, there would still be that narrow window of opportunity that would allow a drink to sneak in.

Therefore, I decided that drinking would never be an option. No matter how good, or how bad, drinking just wouldn’t be on the table as a response. In the past, I would drink when things got bad, but also when things were great. Drinking was a lubricant, either quelling the pain or heightening the joy. Drinking was always a response to something. It was an option.

What had happened to get me to the idea that drinking would never be an option, no matter what was a day in April 2004 in which I was laid off from a job due to insufficient work. As I was the last hired, I was the first to go. I was depressed, I had thought that I had finally “made it” in sobriety, that I had finally landed a job that would last and that I was putting in the final building blocks of my sobriety. The initial struggling period would be over and I would just “practice these principles in all my affairs” and just live. But being laid off shattered that notion.

I drove home, and it seemed as every liquor store in my part of the state was between work and home. I resisted the urge to go into any of them, thinking all the way “ODAAT”, and went instead straight to my old AA Home Group. I pondered stuff and I think that the topic was something about ODAAT. I decided that ODAAT wasn’t good enough for me, or rather, not suitable enough. There was always that danger that the desire to drink would wedge its way in and that I wouldn’t be strong enough the next day to do ODAAT.

So I decided to just remove drinking from the list of options. Not just for today, but forever. ODAAT preserves the notion that drinking is an option for tomorrow, and when tomorrow arrives, just push drinking off one more day through ODAAT.

My removing drinking as an option does not mean that I will resolve to never drink for the rest of my life, the scary notion that ODAAT evolved to ease. It just isn’t on the list of response mechanisms I have at my disposal. It isn’t something that I “do”, or have to ponder with never doing. I am not facing the prospect of viewing the rest of my life without drinking, it is more like the idea that murder or rape is simply not an option for how decent civilized people deal with others. Drinking isn’t there for me to choose. I do not bemoan the idea that I won’t murder or rape anyone in the future before I die, doing either of those things isn’t a part or my character. Drinking no longer is a part of my character.

I did not arrive at this idea easily. I spent the entire month of April 2004 beating this into my brain. I was helped by many AA meeting topics that kind of reinforced this. I guess the Holy Spirit was working on me.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Prayer drought

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Everyone who has a decent prayer life goes through periods when they just have a difficult time praying. By “prayer life” I don’t mean saying 1 or 2 prayers and that’s it. I mean daily Mass readings, Bible study, rosary devotion and whatever else that constitutes a greater-than-normal attention to the interior life of the soul.

Sometimes one just can’t do it. Whether it’s through a personal failing (“I don’t feel like it.”) or a God-induced dryness (just ask St. Teresa of Avila), people sometimes just have a difficult time praying.

One can force it or just roll with it until the moment returns. I go through it for a few days every so often. Not epic by saintly standards but enough to welcome and appreciate my prayer life’s return.

And when it returns it is like coming to a wellspring in an oasis after detouring through a desert. The tank was empty and then it isn’t.

My primary tool for sobriety has thus been recharged.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Deadly Sin

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There is a death beyond which you cannot imagine. There is a thing which can kill you forever and from which there is no relief.

That thing is mortal sin.

Mortal sin is that sin in which you cut yourself off from God completely, from which there is no eternal life if you die with it on your soul. You condemn yourself to Hell for all eternity.

1 John 5:16-17;

If anyone sees his brother sinning, if the sin is not deadly, he should pray to God and he will give him life.

This is only for those whose sin is not deadly. There is such a thing as deadly sin, about which I do not say that you should pray.

All wrongdoing is sin, but there is sin that is not deadly.

The Catechism of the Catholic Church discusses mortal sin at length in the following paragraphs:

1855
Mortal sin destroys charity in the heart of man by a grave violation of God’s law; it turns man away from God, who is his ultimate end and his beatitude, by preferring an inferior good to him.

Venial sin allows charity to subsist, even though it offends and wounds it.

1856
Mortal sin, by attacking the vital principle within us—that is, charity—necessitates a new initiative of God’s mercy and a conversion of heart which is normally accomplished within the setting of the sacrament of reconciliation:

When the will sets itself upon something that is of its nature incompatible with the charity that orients man toward his ultimate end, then the sin is mortal by its very object . . . whether it contradicts the love of God, such as blasphemy or perjury, or the love of neighbor, such as homicide or adultery. . . . But when the sinner’s will is set upon something that of its nature involves a disorder, but is not opposed to the love of God and neighbor, such as thoughtless chatter or immoderate laughter and the like, such sins are venial.

1857
For a sin to be mortal, three conditions must together be met: “Mortal sin is sin whose object is grave matter and which is also committed with full knowledge and deliberate consent.”

1858
Grave matter is specified by the Ten Commandments, corresponding to the answer of Jesus to the rich young man: “Do not kill, Do not commit adultery, Do not steal, Do not bear false witness, Do not defraud, Honor your father and your mother.” The gravity of sins is more or less great: murder is graver than theft. One must also take into account who is wronged: violence against parents is in itself graver than violence against a stranger.

1859
Mortal sin requires full knowledge and complete consent. It presupposes knowledge of the sinful character of the act, of its opposition to God’s law. It also implies a consent sufficiently deliberate to be a personal choice. Feigned ignorance and hardness of heart do not diminish, but rather increase, the voluntary character of a sin.

1860
Unintentional ignorance can diminish or even remove the imputability of a grave offense. But no one is deemed to be ignorant of the principles of the moral law, which are written in the conscience of every man. The promptings of feelings and passions can also diminish the voluntary and free character of the offense, as can external pressures or pathological disorders. Sin committed through malice, by deliberate choice of evil, is the gravest.

1861
Mortal sin is a radical possibility of human freedom, as is love itself. It results in the loss of charity and the privation of sanctifying grace, that is, of the state of grace. If it is not redeemed by repentance and God’s forgiveness, it causes exclusion from Christ’s kingdom and the eternal death of hell, for our freedom has the power to make choices for ever, with no turning back. However, although we can judge that an act is in itself a grave offense, we must entrust judgment of persons to the justice and mercy of God.

I write about this as there is the real possibility of mortal sins having been committed in our alcoholic past. Granted that there is a serious mitigating factor in that our will was compromised by our addiction, but still our moral reasoning may be in need of correction after sobering up. A strong examination of our alcoholic past in our moral inventory is likely to turn up some unsavory behaviors. Exposing them to another in 12 Step work isn’t enough. It does help clear the past and set us on a straighter moral path, but the stain of sin remains from these past actions.

These need to be taken care of in our return to the Sacrament of Confession. The chance need not be risked that our alcoholism or any other addiction can be used as an excuse to avoid Confession.

Supposition that we’ve suffered enough from them is not good enough, we need the sacramental graces from Confession and the absolution cleansing our soul to save us from damnation.

Our eternal life depends upon it.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Happiness from People, Places and Things

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A realization came to me at work some time ago (I think last summer, 2008). It was a bad day at work, and I was wondering about why we have to endure certain things. I know I’ve written a great number of times about the need to accept suffering as evidence of our willingness to follow Christ, but at times I still wonder about happiness, and its place in our lives.

I think that happiness is illusory, we cannot depend upon others too much for our happiness, and if we look inward we become self-indulgent and then block out other people. Places change. The things of this world are passing, we cannot depend upon them either.

People come and go, the things of this world fade away, too. Some people stay with you for a long time, but they are a minority.

Places deteriorate, or you have to leave them for other places.

Things that the world offers are definitely not a source of happiness, at least not long-term healthy kind. They tend to take you away from God and the spiritual.

The only true source of happiness comes from following God’s will as best as one can discern it and following that will to Heaven, our true and eternal home.

It is sometimes necessary then for Christians to be “disconnected” from the world, to be “in the world”, but not “of it”. We participate in it, but realize that it is only a way station, and not a place of permanence.

This is what Sacred Scripture and The Catholic Church teaches. And this is why the Catholic faith was very instrumental in helping me overcome my alcoholism. I, like many other alcoholics, sought out people, places and things to satisfy a need. When we drank, it seemed that these illusory and transitory things were permanent.

Matthew 6:33: “…seek first the kingdom (of God) and his righteousness, and all these things will be given you besides.“

(Via USCCB.)</p

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Perseverance

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Perseverance will see you through. Too many people give up and cave in to despair or pressure and never see it through their pain and suffering.

Problems never seem to be solvable while you’re going through them, but when they’re done you’re stronger as a result.

There are wishes during the experiences for the gentle relief of alcohol, just to take the edge off. But you never seriously entertain the thought. Just a wistful longing and then dismissed. Sometime ago during weaker days you might have succumbed.

One reason why you hear it said that enduring suffering strengthens you. Like an athlete in training, you get stronger in dealing with life.

Too many people in today’s societies try to avoid suffering and trials and seek to avoid them. That is why most of us are alcoholics, we lacked the ability to effectively cope with them.

“This, too, shall pass.” And pass it does.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Purpose behind God's love

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One thing that has gotten me through trials, at least since sobering up, is that God has a purpose for me. I am reminded of this passage from Jeremiah:

Jeremiah 1:5

Before I formed you in the womb I knew you, before you were born I dedicated you, a prophet to the nations I appointed you.

Atheists and skeptics generally believe that we got here by random chance. How horrible, no wonder they usually sound angry and anxious.

Anyway, as a believer I know that God has a purpose for me. This may be a response to depression and anxiety, at least I hope it is.

Since I do not believe that God operates by random chance, and that things are brought into being for a reason, I think that when the day is dark and I am feeling out of sorts, I am going to remind myself that the Almighty God of creation didn’t create me in a moment of whimsy, but He had a reason for me. This is what the Catholic Faith has taught me. We are not the result of random chance. We are the result of a Divine decision.

No matter what garbage may be tossed my way, I have to remind myself of this.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Enduring suffering

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As I had mentioned in a previous post about This too shall pass , I had gone through some trials at work for much of last summer (2008). It had gotten somewhat better when I realized that others were basically treated as I am, I perhaps worse as I was new and had struggled a bit more. Anyway, what I have gleaned from all this is the acceptance of enduring.

I endured all that. I have four 10 hour shifts every week. I had gotten stronger as a result of patiently enduring all the nonsense I was going through. Quietly putting up with all the stuff has enabled me to appreciate other people’s suffering and made me more tolerant of other’s flaws and faults. Not that I was indifferent to them, but perhaps God needed to sharpen that aspect of my personality.

As a Catholic Christian who longs for going to my true home, Heaven, this has also helped me cope with my Earthly exile.

Trials and suffering strengthen us. As we succeed in coping with these events, we are better equipped to deal with greater issues as we progress along in life (“trudge the Road of Happy Destiny”). All life is suffering interspersed with moments of happiness, joy, wonder and beauty. Those are a foretaste of Heaven.

Enduring can be likened to forging steel. It is tempered to the precise strength needed to do its purpose, whether to form part of a building or to aid in battle as a sword.

This may seem as if I am boasting, but it is not. I went through no small amount of pain, and survived. Just passing along personal experience.

If I accept suffering and patiently endure it, I can be a strong edifice or battle weapon for doing God’s will.

Pray we all succeed in this.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A sense of balance

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When one area of my life is out of whack I have found it important to have something useful to serve as a kind of counterweight to it.

Having a life outside one’s job (for example) provides a sense of balance. When we work full-time we have a sense of displacement in our lives. Work occupies so much of our time that the things outside it like family and home are often shoved to the margins or ignored or otherwise given second-rate status. The need to provide income to support the family gets in the way of fully realizing what is truly important, and that is the family and home you are working to support.

Not rejecting the importance of providing for the family, there must be a realization that something must be done to restore a certain sense of balance to the whole equation. Time must be carved out of whatever “free time” you have off from work so as to devote to family and home.

Why is this important? Because when all this is out of whack, there lies the path back to drinking. An easy way to cope with the stress and anxiety is to drink. Bad idea.

Eliminate distracting non-essentials. Television really isn’t that important. It isn’t quality time spent with family. (Perhaps the occasional movie or ballgame being an exception. I also make room for the Star Trek sagas, but I actually haven’t seen them in over 2 1/2 years due to not having cable TV or satellite.The DVD’s are too expensive.) Anyway, a productive and meaningful life outside of work is healthy and sober. I am married and my wife is cute, funny and intelligent. Way more fun than TV. We spend lots of time outside putting gardens in or touring the countryside. We “go outside to get outside.”

I also blog. Writing is an avocation for me and it helps me improve my sense of self-worth. I hope to eventually do it full-time (blogging and fiction writing). At any rate, all these do provide an effective counterweight to work. Not always 100% effective, but more certain than moping and zoning out in front of the TV. Or drinking.

I am also Catholic. My faith is important to me and it has helped me weather many storms since becoming sober. It provides fulfillment and a healthy disconnect from the ways of the world so that I am not sucked into its madness and silliness. I am in the world, but not of it. Jesus came to heal the sick, and His Church is one of healing. The Eucharist and Confession are excellent ways to clean up the wreckage of the past. The sacramental and prayer life of the Church are also wonderful ways of maintaining that sense of balance. Nothing like raising your heart, mind and soul up to God to gain a real perspective.

“This, too, shall pass.” Only if you’re moving along.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)