Category Archives: Anxiety

Happiness from People, Places and Things

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A realization came to me at work a few weeks ago. I transferred to a new place within my company, and I had been undergoing a somewhat painful transition. I was wondering about why we have to endure certain things. I know I’ve written a great number of times about the need to accept suffering as evidence of our willingness to follow Christ, but at times I still wonder about happiness, and its place in our lives.

I think that happiness is illusory, we cannot depend upon others too much for our happiness, and if we look inward we become self-indulgent and then block out other people. Places change. The things of this world are passing, we cannot depend upon them either.

People come and go, the things of this world fade away, too. Some people stay with you for a long time, but they are a minority.

Places deteriorate, or you have to leave them for other places.

Things that the world offers are definitely not a source of happiness, at least not long-term healthy kind. They tend to take you away from God and the spiritual.

The only true source of happiness comes from following God’s will as best as one can discern it and following that will to Heaven, our true and eternal home.

It is sometimes necessary then for Christians to be “disconnected” from the world, to be “in the world”, but not “of it”. We participate in it, but realize that it is only a way station, and not a place of permanence.

Not sure where I’m going with all this, as it isn’t original or deeply profound, but pondering it helped me get through some trying times at work. Perhaps it was a needed shift in perspective.

NOTE: This was published a few years ago on one of my other, now defunct blogs. I am reposting it here, slightly edited for some updating. Interesting how you realize things all over again.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Anxiety and prayer

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My Morning Prayer petition and meditation for today…

“Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your requests known to God.”
-Phillippians 4:6

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The well do not need a physician, the sick do

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I have probably blogged about this Scripture passage before, but it bears mentioning again. The Gospel reading for today’s Mass (Saturday of the First Week of Ordinary Time) tells us that Jesus came here for the broken and wounded of humanity:

Mark 2:16-17: “Some scribes who were Pharisees saw that he was eating with sinners and tax collectors and said to his disciples, ‘Why does he eat with tax collectors and sinners?’ Jesus heard this and said to them (that), ‘Those who are well do not need a physician, but the sick do. I did not come to call the righteous but sinners.’“

(Via USCCB.)

He came for all who need healing. Regardless of the circumstances, if you are sick and suffering, alone and fearful, anxious and worried, He came to heal you. Turn to Him in the Mass, in the Eucharist and in Adoration, and He will heal you. It may take time, but the process begins.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Our Lady of Lourdes Novena for Alcoholics: Day 2

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Anxiety is another cross that we alcoholics have to bear. Fears and worries about the future or about present circumstances and the apparent powerlessness over them leads to anxiety.

Anxiety happens when faith is weak or absent. We lack the confidence that God is there to help us or provide for us, and we feel we are cast adrift. Our inability to deal with things in the past had pushed us to drinking as a means to cope, and now without that crutch anxiety fills the gap.

Anxiety fills the empty spaces where love and faith should abide.

At Mass is the following dialogue after the Lord’s Prayer:

Priest: Deliver us, Lord, from every evil, and grant us peace in our day. In your mercy keep us free from sin and protect us from all anxiety as we wait in joyful hope for the coming of our Savior, Jesus Christ.

Via Catholic Resources.)

One of the little-known effects of the Mass is that it is a weapon against anxiety. If we are the faithful servants of our Lord then we should be confident that the One who died for us will not let us stumble and fall beyond His reach.

The Mass is the drama of God’s love for us. Immerse yourself in it. (Helpful if you are a member of a parish with a reverent priest who says the Mass properly.)

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

NOTE: this is a re-post from last year

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Resolution: One Day at a Time

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As we begin a new year soon, we are often reminded of the popular cultural custom of making resolutions for the rest of the year. Always intended to be a means for self-improvement, they are ultimately self-defeating. We more often than not fail to maintain our resolve for a new and better self because we do not have the endurance or discipline necessary to think in terms of an entire year.

And so as we learn in our recovery program, mostly 12 Step ones, that we must take things “one day at a time.” We can more easily comprehend the next 24 hours, or at least the stretch of hours until bedtime, than we can the next 365 days.

And therefore this is what we do. “Today I will not worry. I will worry about tomorrow when tomorrow comes.” Jesus says in Scripture:

Matthew 6:34: “Do not worry about tomorrow; tomorrow will take care of itself. Sufficient for a day is its own evil.”

(Via USCCB.)

Some things we remove from our options in dealing with others. Big things like drinking, murder, assault and rape. With regard to the rest: Have faith in the Lord. He will carry you through this day and the next. He did not bring you this far only to cast you aside before the race is over.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Don't send me away from you

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The penitent pleas with the Lord in the 13th verse to keep him close:

Psalm 51:13: “Do not drive me from your presence, nor take from me your holy spirit.”

(Via USCCB.)

A persistent fear that the sin was so grievous that God may cause banishment as a consequence of the penitent’s action motivates the sinner to plead for additional mercy. The penitent prays to remain in God’s presence, and to continue to receive His guidance through the workings of the Holy Spirit. The penitent desires not to be lost forever, for without God’s presence and guidance, Hell is certain.

Ask God to remain near. He is always close to the humble and sorrowful.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Catholic Recovery Chat

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I am just trying to get to word out that this blog’s sister site Catholic Recovery has a chat room. This is a post that serves as a “primer” on using it: Catholic Recovery Chat

I am trying to promote it for 2 reasons:

One) To help build the social network’s community. We have all been there when we needed some human contact and no one’s been around. A lonely night at the keyboard, staring at the screen…. a chat might be good.

Two) To get more people to use the network. This would significantly assist with point # one. 🙂

So, check it out if you’re a member. Or join up if you’re not!

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Person of Destiny

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There is an article from Spirit Daily that I encourage you to read.

An excerpt explains it better:

“You are a person of destiny. You are destined for Heaven. You are destined to be the best you can be.

You are also unique. Period. Your greatness is not worldly greatness.

And so your soul bears God’s secret imprint.”

Read the rest via Spirit Daily.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Rescue me and set me free

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Two readings from today’s Liturgy of the Hours (click on the “Universalis” banner at the top of the page) make excellent prayers for people still hunted by their addictions.

Psalm 141:8-9: “My eyes are upon you, O GOD, my Lord; in you I take refuge; do not strip me of life.
Guard me from the trap they have set for me, from the snares of evildoers.”

and

Psalm 142:6-8: “I cry out to you, LORD, I say, You are my refuge, my portion in the land of the living.
Listen to my cry for help, for I am brought very low. Rescue me from my pursuers, for they are too strong for me.
Lead me out of my prison, that I may give thanks to your name. Then the just shall gather around me because you have been good to me.”

(Via USCCB.)

Addiction is the prison one is trapped in, evildoers (“people, places and things”) seek to continually ensnare the struggling alcoholic and addict.

The Lord will rescue you from these types. No matter how beaten down you are by the threat of a relapse and the immediate temptation to drink, God will give you the strength to prevail if you ask Him in trust and with faith.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Recovering lost time

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There is an article on Spirit Daily about how through prayer and trusting in God you can “recover” lost time, and turn mistakes in your past into some sort gain and merit.

(Via Spirit Daily.)

With God, all things are possible.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)