Novena to St. Joseph for Alcoholics: Day 5

On this fifth day of the novena, we pray:

St. Joseph: “O most watchful Guardian of the Incarnate Son of God, glorious Saint Joseph, what toil was thine in supporting and waiting upon the Son of the Most High God, especially in the flight into Egypt! Yet at the same time, how thou didst rejoice to have near thee always the very God Himself, and to see the idols of the Egyptians fall prostrate to the ground before Him.

By this thy sorrow and this thy joy, obtain for us the grace of keeping ourselves in safety from the infernal tyrant, especially by flight from dangerous occasions; may every idol of earthly affection fall from our hearts; may we be wholly employed in serving Jesus and Mary, and for them alone may we live and happily die.

Now say the Our Father…, the Hail Mary…, and the Glory be…”

(Via Inter Mirifica.)

Alcoholism and addiction necessarily cause periods of instability in our lives. There is uncertainty in every situation in life when there is change, for good or for bad. We leave a stable situation and enter a stretch of time where there is little security, such as those times when we sink deeper into alcoholism, and also when we are on the way out, and are groping for means to stay sober.

Quite often our behavior and reactions to situations cause us to run afoul of authority. We seek help from clergy and are condemned as sinners and therefore are hurt by the Church and leave, to wander about a spiritual desert looking for a home. Or we get into trouble with the law. Drunk driving, criminal misbehavior, and the like.

We move, forgetting that in relocation we take our problems (namely ourselves) with us. We do the same things elsewhere.

For all of those who are in these uncertain periods of transition and in opposition to authority and are suffering for mutual mistakes and abuse, we pray for their healing and that they may see through their pain and return to the safety of your guidance, Lord. We ask this through Jesus Christ, Amen.

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My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Listen to Him

The Gospel Reading for the Second Sunday of Lent is a familiar one: it is the Transfiguration of Jesus.

Mark 9:2-10: “Jesus took Peter, James, and John
and led them up a high mountain apart by themselves.
And he was transfigured before them,
and his clothes became dazzling white,
such as no fuller on earth could bleach them.
Then Elijah appeared to them along with Moses,
and they were conversing with Jesus.
Then Peter said to Jesus in reply,
‘Rabbi, it is good that we are here!
Let us make three tents:
one for you, one for Moses, and one for Elijah.’
He hardly knew what to say, they were so terrified.
Then a cloud came, casting a shadow over them;
from the cloud came a voice,
‘This is my beloved Son. Listen to him.’
Suddenly, looking around, they no longer saw anyone
but Jesus alone with them.

As they were coming down from the mountain,
he charged them not to relate what they had seen to anyone,
except when the Son of Man had risen from the dead.
So they kept the matter to themselves,
questioning what rising from the dead meant.”

(Via USCCB.)

A key phrase in the passage from Mark is “Listen to Him.” The voice is God, issuing a command. God is endorsing the authority of Jesus to teach and to lead. In light of yesterday’s post to “Just Do It”, it is interesting that this follows.

We are to listen to Jesus, to do as He says, to live as He lived. He will guide us through the dark times and on to the good. We need to get through “Good Friday” before we can get to “Easter Sunday”.

I had written a post on the Transfiguration before, as a Rosary meditation.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A Spiritual Axiom: a Disturbance of the Spirit

A few years ago while in very early recovery I had the time to spend getting deep into the 12 & 12 and culling from it what I could. (The “12 and 12” is a book of essays on the Twelve Steps of AA: Twelve Steps and Twelve Traditions, New York: Alcoholics Anonymous World Services, Inc., 1981)

While going through the chapter on Step Ten, which is:

“Continued to take personal inventory and when we were wrong promptly admitted it”,

there is this line on page 90, which is often quoted in AA meetings:

It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us.”

Lynn, over at Addictions / Trust God – Clean House – Help Others wrote an interesting post on this “Spiritual Axiom”. She asked me to write about it but I had to take a break after my Our Lady of Lourdes Novena for Alcoholics (novenas tire me out) so I’m taking up her request now. Here goes!

To me, what is “wrong” is the disturbance. It is wrong inasmuch as the hurt gets us “off the beam”. We’re hurt, in pain, suffering and emotional. This is the “wrong”. It is not wrong as in “error”, but wrong as in “imperfect” and lacking serenity.

There are two more quotes from page 90 which I think support my point:

If somebody hurts us and we are sore, we are in the wrong also.

And…

Few people have been victimized by resentments than have we alcoholics. It mattered little whether our resentments were justified or not. A burst of temper could spoil a day, and a well-nursed grudge could make us miserably ineffective. Nor were we ever skillful in separating justified from unjustified anger. As we saw it, our wrath was always justified. Anger, that occasional luxury of more balanced people, could keep us on an emotional jag indefinitely. These emotional “dry benders” often led straight to the bottle. Other kinds of disturbances – jealousy, envy, self-pity, or hurt pride, often did the same thing.

Therefore, the disturbance, whether it be jealousy or resentment and so on, is what is wrong. This disturbance has the potential to lead us back to drinking as we seek an immediate solution.

I took a day to ponder this, thinking perhaps like many alcoholics in recovery after having read that axiom, that we are what is wrong. We are the problem. Not so. Although we are imperfect beings, this disturbance introduces into our interior life an additional imperfection, one that may be very temporary although very dangerous. This axiom tells us that the external disturbance is the focus of our spiritual progression in recovery and that our reaction to it lies in recognizing it and dealing with it in a sober manner. This removes the disturbance and restores us to health.

Reciting the Serenity Prayer may help in coping with the problem. The entire prayer is posted here, not just the first part that most people know:

The Serenity Prayer

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.

Amen.

–Reinhold Niebuhr

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our lady of Lourdes for Alcoholics: Day 3

Depression is another affliction for us alcoholics, especially in early recovery. With our moods swinging wildly from day to to day, and sometimes more quickly, we fall into a state of wondering “will it ever get better?” It becomes easy to lose hope and to wonder whether this sobriety thing is worth it if an emotional roller coaster is the cost.

A dark cloud seems to follow us and we drift from meeting to meeting to seek a means to snap out of it. We see others with more long-term sobriety than ours and we “want what they have”, but we want it now. And gloom sets in when we see the long road ahead that we need to trudge to get where they are.

It passes as easily at it arrived, this depression. We eventually learn that it is a normal part of the landscape of our minds, and eventually we endure. It does not make it any easier, nevertheless we develop the strength to see it through and our fortitude pervades our life.

The Blessed Virgin Mary, ever our watchful and protective mother, is ready to assist:

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Happiness from People, Places and Things

A realization came to me at work some time ago (I think last summer, 2008). It was a bad day at work, and I was wondering about why we have to endure certain things. I know I’ve written a great number of times about the need to accept suffering as evidence of our willingness to follow Christ, but at times I still wonder about happiness, and its place in our lives.

I think that happiness is illusory, we cannot depend upon others too much for our happiness, and if we look inward we become self-indulgent and then block out other people. Places change. The things of this world are passing, we cannot depend upon them either.

People come and go, the things of this world fade away, too. Some people stay with you for a long time, but they are a minority.

Places deteriorate, or you have to leave them for other places.

Things that the world offers are definitely not a source of happiness, at least not long-term healthy kind. They tend to take you away from God and the spiritual.

The only true source of happiness comes from following God’s will as best as one can discern it and following that will to Heaven, our true and eternal home.

It is sometimes necessary then for Christians to be “disconnected” from the world, to be “in the world”, but not “of it”. We participate in it, but realize that it is only a way station, and not a place of permanence.

This is what Sacred Scripture and The Catholic Church teaches. And this is why the Catholic faith was very instrumental in helping me overcome my alcoholism. I, like many other alcoholics, sought out people, places and things to satisfy a need. When we drank, it seemed that these illusory and transitory things were permanent.

Matthew 6:33: “…seek first the kingdom (of God) and his righteousness, and all these things will be given you besides.

(Via USCCB.)</p

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Perseverance

Perseverance will see you through. Too many people give up and cave in to despair or pressure and never see it through their pain and suffering.

Problems never seem to be solvable while you’re going through them, but when they’re done you’re stronger as a result.

There are wishes during the experiences for the gentle relief of alcohol, just to take the edge off. But you never seriously entertain the thought. Just a wistful longing and then dismissed. Sometime ago during weaker days you might have succumbed.

One reason why you hear it said that enduring suffering strengthens you. Like an athlete in training, you get stronger in dealing with life.

Too many people in today’s societies try to avoid suffering and trials and seek to avoid them. That is why most of us are alcoholics, we lacked the ability to effectively cope with them.

“This, too, shall pass.” And pass it does.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Purpose behind God's love

One thing that has gotten me through trials, at least since sobering up, is that God has a purpose for me. I am reminded of this passage from Jeremiah:

Jeremiah 1:5

Before I formed you in the womb I knew you, before you were born I dedicated you, a prophet to the nations I appointed you.

Atheists and skeptics generally believe that we got here by random chance. How horrible, no wonder they usually sound angry and anxious.

Anyway, as a believer I know that God has a purpose for me. This may be a response to depression and anxiety, at least I hope it is.

Since I do not believe that God operates by random chance, and that things are brought into being for a reason, I think that when the day is dark and I am feeling out of sorts, I am going to remind myself that the Almighty God of creation didn’t create me in a moment of whimsy, but He had a reason for me. This is what the Catholic Faith has taught me. We are not the result of random chance. We are the result of a Divine decision.

No matter what garbage may be tossed my way, I have to remind myself of this.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Enduring suffering

As I had mentioned in a previous post about This too shall pass , I had gone through some trials at work for much of last summer (2008). It had gotten somewhat better when I realized that others were basically treated as I am, I perhaps worse as I was new and had struggled a bit more. Anyway, what I have gleaned from all this is the acceptance of enduring.

I endured all that. I have four 10 hour shifts every week. I had gotten stronger as a result of patiently enduring all the nonsense I was going through. Quietly putting up with all the stuff has enabled me to appreciate other people’s suffering and made me more tolerant of other’s flaws and faults. Not that I was indifferent to them, but perhaps God needed to sharpen that aspect of my personality.

As a Catholic Christian who longs for going to my true home, Heaven, this has also helped me cope with my Earthly exile.

Trials and suffering strengthen us. As we succeed in coping with these events, we are better equipped to deal with greater issues as we progress along in life (“trudge the Road of Happy Destiny”). All life is suffering interspersed with moments of happiness, joy, wonder and beauty. Those are a foretaste of Heaven.

Enduring can be likened to forging steel. It is tempered to the precise strength needed to do its purpose, whether to form part of a building or to aid in battle as a sword.

This may seem as if I am boasting, but it is not. I went through no small amount of pain, and survived. Just passing along personal experience.

If I accept suffering and patiently endure it, I can be a strong edifice or battle weapon for doing God’s will.

Pray we all succeed in this.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A sense of balance

When one area of my life is out of whack I have found it important to have something useful to serve as a kind of counterweight to it.

Having a life outside one’s job (for example) provides a sense of balance. When we work full-time we have a sense of displacement in our lives. Work occupies so much of our time that the things outside it like family and home are often shoved to the margins or ignored or otherwise given second-rate status. The need to provide income to support the family gets in the way of fully realizing what is truly important, and that is the family and home you are working to support.

Not rejecting the importance of providing for the family, there must be a realization that something must be done to restore a certain sense of balance to the whole equation. Time must be carved out of whatever “free time” you have off from work so as to devote to family and home.

Why is this important? Because when all this is out of whack, there lies the path back to drinking. An easy way to cope with the stress and anxiety is to drink. Bad idea.

Eliminate distracting non-essentials. Television really isn’t that important. It isn’t quality time spent with family. (Perhaps the occasional movie or ballgame being an exception. I also make room for the Star Trek sagas, but I actually haven’t seen them in over 2 1/2 years due to not having cable TV or satellite.The DVD’s are too expensive.) Anyway, a productive and meaningful life outside of work is healthy and sober. I am married and my wife is cute, funny and intelligent. Way more fun than TV. We spend lots of time outside putting gardens in or touring the countryside. We “go outside to get outside.”

I also blog. Writing is an avocation for me and it helps me improve my sense of self-worth. I hope to eventually do it full-time (blogging and fiction writing). At any rate, all these do provide an effective counterweight to work. Not always 100% effective, but more certain than moping and zoning out in front of the TV. Or drinking.

I am also Catholic. My faith is important to me and it has helped me weather many storms since becoming sober. It provides fulfillment and a healthy disconnect from the ways of the world so that I am not sucked into its madness and silliness. I am in the world, but not of it. Jesus came to heal the sick, and His Church is one of healing. The Eucharist and Confession are excellent ways to clean up the wreckage of the past. The sacramental and prayer life of the Church are also wonderful ways of maintaining that sense of balance. Nothing like raising your heart, mind and soul up to God to gain a real perspective.

“This, too, shall pass.” Only if you’re moving along.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

This too shall pass

We all go through trials. Suffering is a natural part of life. Every one of us endures this or that situation that seems to be neverending. And most times it seems that our suffering is worse that anyone else’s. Even news reports of natural disasters fail to change our perspective.

Despite our experience in the past that things do get better and the bad times fade, we forget this. Due to our alcoholic tendencies, we may even wallow in our despair, thus prolonging or making worse whatever we’re going through. Sometimes we are only happy when we’re miserable. Probably only an alcoholic or addict will understand this.

Last summer (2008) I was going through a bit of a rough patch. I had started a new job a few months prior and although I am pretty good at what I do I must admit to having had a steeper “learning curve” and have taken a little longer than I should have to grasp some of the details.

But this had made me vulnerable to “attitude problems” from other coworkers, mostly those much younger than I. I was being taken advantage of (or so it seemed) in those areas that I excel at, and in those areas I needed improvement in I was being gossiped about to other staffers, including management. This had led to some strain on my part and anxiety when I reported to work. Many days I hated going to work, not because of my tasks which I enjoy, but because of whom I worked with.

Insecurity ruled the day. I had even started another job search to hedge my bets about my ability to keep this one.

I titled this post “This too shall pass” as that is an AA slogan intended to remind us that no matter what we are going through, it will end. Whether our suffering is caused by others, or of our own mistakes doesn’t matter. It will end. What we must do is to learn from it. Or else it was just wasted time and pointless.

Someone once said that experience is the learning we gleaned from our mistakes. Experience makes the bad times and suffering we go through worthwhile, once they’re over.

As I write this now (this was originally a post on another blog that I am discontinuing, so it’s an edited update) things did get better. I persevered. I transferred to another office in the area and I fit it very well with my co-workers and management. I am appreciated and made to feel welcome.

Just remember this. It will pass. Just persevere, have faith that God will get you through it and perhaps is trying to teach you something. Pray for the wisdom to understand.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)