Category Archives: Divine Mercy

Lent 2019

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I’m all prepared for Lent. I’ve been to Confession twice in the past ten days; by no means am I bragging,  (who does regarding Confession?) but when I went ten days ago it was the first time I had been in two months. That was the longest Confession-less streak since I sobered up and reverted in 2002. I flew out of Church, happy as a clam on Fridays outside of Lent and feeling so liberated. This past Sunday there was a chance offering of the sacrament after my Latin Mass, so I went again. Didn’t really need to but I wanted to “clear the pipes” as it was close to Ash Wednesday. Again, I felt lighter and freer. 

Confession is awesome. And I mean “awesome” in the typical sense of being awe-inspiring. You approached God for His Mercy, being aware of His Justice. You humbled yourself, admitted to being a sinner, confessed and was washed in the graces of His absolution. How can anyone resist going? Granted, it is difficult if you go once a year or so; if you go frequently, like I typically do at least once a month, then you develop a relationship with Jesus and appreciate that oftentimes He speaks through His priest. I am aware that people have had bad experiences with some priests in Confession; the solution to that is go find another. Ask around. It’s worth travelling for.

I am not sure as to how often I’ll blog during this season; typically Lent is an active time for me here at Sober Catholic. Some years I blog daily, or nearly so; others, not so much. For those readers who are new, here is a link to all of my past Lenten posts:

Lenten post archive.

Another thing to do for your daily spiritual uplift is read the Daily Mass Readings (going to Mass every day during Lent is the best Lenten practice if you can do it, apart from personal prayer, fasting and almsgiving.) There are three sources for daily Mass readings: USCCB Daily Readings and Vatican Daily readings. They’re the same. For the daily readings according to the Extraordinary Rite (the “Traditional Latin Mass”) there’s this: Traditional Mass Daily Readings

I had said in a previous post on Septuagesima that I wasn’t sure as to what I’ll “give up” or “do for Lent.” I decided that I will not give up social media; rather, I’ll abstain from social media until I have accomplished certain needed things (blogging, writing, reading.) Once I’ve reached whatever goal I’ve set, I’ll maybe login to Facebook, etc. I told a friend that the best Lenten practices are those that you can continue doing after Lent is over. Otherwise, it’s like a diet that you’ve started to lose a certain amount of weight. However, once you’ve lost the desired amount, you return to your previous eating habits and what happens? You regain the lost weight. So, the best Lenten practices are those that can be maintained even after Lent is over. Why? Because Lent forces us to be cognizant of the Passion, Death and Resurrection of Christ. Christians are supposed to adapt that into their lives.

Matthew 16:24-25 “Then Jesus said to his disciples: “If anyone is willing to come after me, let him deny himself, and take up his cross, and follow me.
For whoever would save his life, will lose it. But whoever will have lost his life for my sake, shall find it.”

Courtesy Sacred Bible: Catholic Public Domain Version

Countless saints have remarked that meditating on the Lord’s Passion is amongst the most grace-filled devotions. Adapting the lessons of the Passion to our daily lives is the best way to grow closer to our Lord and Saviour (a repeated theme of this blog.)

Perhaps I’ll blog on that a few times a week…

Remember, another popular Lenten practice is The Stations of the Cross.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Spiritual Warfare

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I said in an earlier post, DON’T LEAVE JESUS BECAUSE OF JUDAS that “Those that are in the Church and are guilty of the crimes reported are followers of Judas. They will go to their own reward unless they repent. And speaking of who else dwells in the place of that particular reward, the scandals and corruption seem to me proof that Satan himself knows which Church is the One True Faith, for it would be that very Church which would suffer the most targeted and evil demonic attacks.”

(This is the “follow-up post. There will be others.)

We are engaged in spiritual warfare. It is us versus the Evil One. We have the Church and Her Sacraments and sacramentals, prayers, devotions and the MASS in our armory of weapons. Not to mention the considerable force of the Blessed Virgin Mary, she who will “crush the head” of the serpent.

Jesus established His Church (the only one, all others having been spun off of Her over the millennia) to safeguard His teachings and those of the Apostles and their successors. Satan knows this and has as his chief goal Her destruction. Hence, the primary target of his attacks on the Church has been against the hierarchy and priesthood.

No Pope, no Bishops and no priests: no Church.

This is not the time to remain weak, fair-weather Catholics.

St. Paul wrote in Ephesians 6:12: “For our struggle is not against flesh and blood, but against principalities and powers, against the directors of this world of darkness, against the spirits of wickedness in high places.”

Courtesy: Sacred Bible: Catholic Public Domain Version

That is what we are doing battle with; to that end I will be reviewing my browser bookmarks and adding a new link section to Sober Catholics’s sidebar: “Spiritual Warfare.” For THAT is what we are engaged in, warfare. I’ll do a post announcing when it’s on the sidebar. I will also add a new post category with that same name as I will be writing more on weapons to be used in our spiritual warfare.

See: I won’t leave Peter because of Judas. Men don’t leave the Lady when She’s under attack. Stand and fight and defend Holy Mother Church. That was a Tweet I posted in the aftermath of the initial reports of the sex abuse scandal. (I referenced “Men,” obviously women are called to fight and defend the Church as well; I was referring to men due to our traditional roles as warriors and fighters for a cause.)

Start arming yourselves. Take up your Cross and follow Jesus. He is to be found truly, really Present in your Catholic Parish. Start spending time in Adoration.

Grab your Rosary, start saying it daily maybe even 4 times a day! It does make a difference!

Study your Catholic Bible. I recommend the Jerusalem Bible, primarily because Mother Angelica, EWTN Foundress loved it and used it in her Bible studies. It’s also a good read. I also like the Revised Standard Version-Catholic Edition (RSVCE), it’s also a good read and Fr. Benedict Groeschel, who appeared often on EWTN, loved it. The Douay-Rheims is excellent if you’re in a traditional mindset. Available: EWTN Religious Catalog: Bibles

Study your Catechism. Not just the “Catechism of the Catholic Church,” circa 1997, but also the venerable “Roman Catechism,” also known as the “Catechism of the Council of Trent.” The former is available in bookstores as well as EWTN Religious Catalog: Catechism, the latter, here: TAN Books (Note: you can also order the Douay-Rheims Bible through TAN.)

Frequent the Sacraments. Attend Mass every Sunday as well as Daily, if possible. If there is a Traditional Latin Mass with driving distance from your home, attend that. (I will post either here or on my other blog, In Exile Latin Mass resources.)

Study the Divine Mercy Message. Get St. Faustina’s Diary. (Available through the link in the previous sentence.)

Read the diary of St. Therese of Lisieux (“Story of a Soul.” Available anywhere.)

Try saying the Stations of the Cross; they’re not just for Lent, you know.

Learn about the Sacred Heart Devotion.

Another devotion is to begin saying (daily, if you can, otherwise whenever you are able) the Chaplet of St. Michael the Archangel. His Feast day is coming up on September 29th, so a Novena to him begins on the 20th; I will post some novena prayers for you as well as how to say the chaplet. (Probably within a few days, but just in time.)

This is a lot. But all is necessary. Studying the Bible and the Catechisms as well as the diaries I mentioned is important. There are many claims as to the “root causes” of the sex abuse scandal. All may be true to this or that degree, but the root cause of all is dissent. Toleration, acceptance and promotion of dissent from the teachings of Jesus as expressed through His Church is what caused all of this. This is why I referred to the perpetrators of the scandal as “Judases.” For they betrayed Him just like the original Traitor. All dissent is treason, if you are culpable (know that it is dissent, and not that “you didn’t know any better.”) So fortifying yourselves with TRUTH via the Catholic Bible, the Catechisms and great spiritual reading is paramount if we are to defeat the forces of darkness pervading the Church.

All of the above have their own links in the sidebar of Sober Catholic: as this blog was intended for people who might have left the Church due to various reasons encountered in their addictions or recovery, I placed many links to sites to help people learn about the Faith. Hence…

…How to Become Catholic or Return to the Church
The Church and the Bible
For all things Catholic…

Sacred Heart
Rosary
Divine Mercy…

… are all groups of website links in the sidebar. Visit and learn! There are other groups of links in the sidebar more particular to the purpose of this blog, peruse those as well. You never know what you might find of interest.

We are all in this together. We also need to pray for one another in these times; Satan will attack those fighting him. I know I will be under some manner of spiritual attack (it happens quite often.) So, if you’re a regular reader of Sober Catholic, please pray for me and this blog. Even if you’re not, please pray for me! 😉

As I said up above somewhere, there will be more posts in this category; I will bring up prayers and devotions, sacramentals, point out other websites that are fighting in the trenches, too.

We’ve got this, we will win.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Another chance to celebrate Lent!

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“Say what? What’s Paulcoholic mean, ‘Another chance to celebrate Lent!’ Doesn’t he know it’s August?”

Of course, I know! But Time is open to interpretation. For a number of years I have introduced to my blog readers something I discovered (I forgot the source) a few years before I started Sober Catholic in 2007; that is, the idea of a “Second Chance Lent.” You can read about it in this older post: Second Chance Lent

But basically, tomorrow is August 6th, the Feast of the Transfiguration of the Lord. It is the first day of this blessed opportunity for a Lenten “do-over.” Forty days later (Sundays are not counted) is the Feat of the Triumph (or Exaltation) of the Holy Cross. The Transfiguration is that Holy Day when Christ was ‘transfigured’ (glorified) on Mt. Tabor.

Both Feast days mark a beginning and ending of the Passion of Jesus.

Moses and Elijah spoke to Jesus during His Transfiguration of what was to happen to Him in Jerusalem. (He knew what was going to happen; the traditional interpretation of the event is that their appearance was like and ‘endorsement’ of the Old Law (Moses) and the Prophets (Elijah) of the new Law of grace established by Jesus.) The Triumph of the Cross is the victory of His Resurrection. The fact that these days were placed 40 days apart on the liturgical calendar affords us the opportunity to practice “another Lent.” We mark the season of His Passion, starting with the “spiritual courage” of the Transfiguration and culminating in His victory over sin and death by His Crucifixion and Resurrection.

Don’t miss this opportunity for spiritual development. This is an excellent time for prayer and introspection geared towards ridding oneself of character defects. Perhaps you can take your Catholic Bible and read daily from the four Gospels all of the accounts of the Passion, Death and Resurrection of Jesus. Just a few minutes each day. Even re-reading them can help you pull greater meaning from the passages. Read “Divine Mercy in My Soul: the Diary of St. Faustina Kowalsksa.” Learn and pray the Chaplet of Divine Mercy.

How to pray The Chaplet of The Divine Mercy

How to get the Diary: Divine Mercy in My Soul: the Diary of St. Maria Faustina Kowalska

So, there you have it. Another period in which to get focused and grow closer to the Lord and His Mercy by way of the Church’s liturgical year. It’s wonderful that we Catholics have access to so many helps on the way to Heaven.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

An Examination of Conscience

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I just added to the “Other Healing Resources” linkylist the following: Examination of Conscience from Beginning Catholic.

I thought you might find it useful.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

It’s Three O’Clock Somewhere

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I just finished praying the Divine Mercy Chaplet as it’s the Hour of Mercy (3PM) in my timezone. This reminded me that I had an idea for a blogpost with the title of this post. And as it’s been a week since my last post and I don’t want my boss angry over any slacking.

To paraphrase a popular Country music song, “It’s Three O’Clock Somewhere,” meaning that somewhere on this planet it is 3:00, the Hour of Mercy, the hour when Jesus died on the Cross on that original Good Friday. You see, if you’re a devotee of the Divine Mercy Message your are encouraged to pray the Divine Mercy Chaplet during that hour.

But not all of us can. Work and other obligations get in the way. We sometimes forget. But fear not! Our twenty-four hour planetary rotation comes to the rescue because regardless of what time it is where you live on Earth, It’s Three O’Clock Somewhere!!!

Somewhere, it is the Hour of Mercy. That it’s not where you are shouldn’t matter because someone, maybe even many someones, are commemorating the hour Christ died by reciting the Chaplet. You can join them!

Yes, it is best to do it when it’s 3PM in your locale, thus keeping the devotion going worldwide for twenty-four hours. But like I said earlier in Pray for us sinners, “Someone, somewhere, right now, is praying…” when you can’t.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Divine Mercy Sunday: A great day for those who’ve really messed things up

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There was a windstorm where I live last Wednesday and we lost power for just over two days. I actually did have some plans for blogging, but with no power, there’s no Internet and so no blogging.

Today is Divine Mercy Sunday and I do hope that you took advantage of the tremendous source of healing, forgiveness and grace that this day brings. I posted before about this day, and perhaps next year I will, God willing, post more in the days leading up to it. It is a tremendous source of healing and consolation, a way to hit the “reset” button on your life, especially if you are disposed to that.

To whet your appetite, the following are two important excerpts on Divine Mercy Sunday from St. Faustina’s Diary, “Divine Mercy in My Soul,” where she wrote down her spiritual experiences during the 1930s when Jesus was communicating with her by interior locutions (the numbers refer to the paragraphs in the Diary where they can be found.)

300 … on this day, tell the whole world of My great mercy; that whoever approaches the Fount of Life on this day will be granted complete remission of sins and punishment.

Mankind will not have peace until it turns with trust to My mercy.

Oh, how much I am hurt by a soul’s distrust! Such a soul professes that I am Holy
and Just, but does not believe that I am Mercy and does not trust in My Goodness.
Even the devils glorify My Justice but do not believe in My Goodness.
My Heart rejoices in this title of Mercy.

699 … My daughter, tell the whole world about My inconceivable mercy. I desire that the Feast of Mercy be a refuge and shelter for all souls, and especially for poor sinners. On that day the very depths of My tender mercy are open. I pour out a whole ocean of graces upon those souls who approach the fount of My mercy. The soul that will go to Confession and receive Holy Communion shall obtain complete forgiveness of sins and punishment. On that
day all the divine floodgates through which grace flow are opened. Let no soul fear
to draw near to Me, even though its sins be as scarlet. My mercy is so great that no
mind, be it of man or of angel, will be able to fathom it throughout all eternity.
Everything that exists has come forth from the very depths of My most tender
mercy. Every soul in its relation to Me will contemplate My love and mercy
throughout eternity. The Feast of Mercy emerged from My very depths of
tenderness. It is My desire that it be solemnly celebrated on the first Sunday after
Easter. Mankind will not have peace until it turns to the Fount of My Mercy.

Much of this you can obtain at other times of the year; you can receive a plenary indulgence by going to Confession just before Mass, as well as on other designated days (Holy Days of Obligation.) A plenary indulgence is, according to the website of the Catholic Bishop’s of the United States: “Furthermore, for reception of a plenary indulgence, which grants the remission of all temporal punishment due to sin, in addition to this good work or act of devotion, the Church specifies four conditions: (1) sacramental confession, (2) reception of Holy Communion, (3) prayer for the intentions of the Holy Father, and (4) complete detachment from all sin, even venial sin. It must not be thought, however, that such acts of ours are somehow of themselves sufficient to earn the remission of the temporal punishment for sins. Our efforts, themselves the work of God’s grace, express our openness to receive God’s mercy. In the work of our salvation, it is always God’s grace that is primary, with a power that far exceeds all our efforts.”

Courtesy: USCCB

I went to Confession on Sunday, just before the Vigil Mass for Sunday. I usually go twice a month. It does make a difference. For those of you who are fearful of Confession, don’t be! Work your way up, go once, then try again in a few weeks. It gets easier the more you go as you get used to it that way. Trust me, I actually look forward to going.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Divine Mercy Novena begins on Good Friday

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Just giving all my readers a heads up that the Divine Mercy Novena begins on Good Friday.

Information on how to pray it is in the link in the first sentence.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Confession and examen

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Lent is obviously a popular time for going to Confession. What with all the penitential acts going on, NOT going would be odd. Most parishes have penance services where the sacrament is offered at a time when it usually isn’t, to enable and encourage people to go.

There are two great examination of consciences you can use. The first one is from the Vatican’s website; it is a link to the Ten Commandments. I suggest that you read over them all and assess how you stack up. If you have your own copy, they begin at paragraph 2052.

This is a direct link to a downloadable PDF file which contains a nice examination of conscience: Downloadable Confession Guide (PDF)

There is another great opportunity for confession right after Easter; Divine Mercy Sunday is the Second Sunday of Easter. (See the link in the previous sentence for information on celebrating it.) There is a plenary indulgence attached to going to Confession and celebrating the Divine Mercy devotions on that day. See also: Divine Mercy Sunday.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Forgiveness and the Adversary

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The concept of “forgiveness” has been on my mind recently, especially after this post. Obviously it is something that I’ve struggled with. The following comprises a summation of my recent internal debates.

OK, forgiveness… what does that mean? In the context of this blog, it will be in connection with the Catholic Faith. And thus we think of “Confession.” So, what takes place then? We go to Confession to confess our sins to a priest who, acting in the power vested in him by the Church absolves us of our sins. God forgives us and absolves us through the office of the priest.

So, the slate is wiped clean. We had offended God in some manner; we have abused our natural gifts in a way contrary to God’s will and intentions and we caused a disruption in our relationship with Him. A deadly rupture if the sins were mortal, less so if venial. In utilizing the Sacrament of Confession the wounds are healed and we move on in our relationship with God.

How does this apply to relationships with humans? Someone hurts me, I am wounded and the relationship suffers. How much depends on the extent of the offense. If little, it is easy to forgive; if not, forgiveness takes some effort.

Is the slate wiped clean? Perhaps. If the offense is great and the wound is deep, I interpret forgiveness to mean that I put the hurt and pain behind me, it is back there and I no longer dwell on it and nurture a resentment. I no longer ask “Why did it happen?” or seek any answers. If the action is recalled, the pain may return but I can dismiss it (with varying degrees of success dependent upon my state of mind.)

Forgiveness doesn’t imply reconciliation will follow; ideally it should as that would mirror our relationship with God and that is the model we seek in our dealings with others. However, other people are not God and thus reconciliation may not follow. In fact, oftentimes it shouldn’t if the protagonist has not repented and atoned for their offense.

OK. So we have established that forgiveness means the event is “back there,” and not emotionally connected to the present. You do not nurture the hurt by resenting the action. You no longer want to know “Why?” You no longer seek answers. Forgiveness has been made; if possible directly with the individual(s) so the relationship can be patched up or just unilaterally if you cannot deal with the other.

The problem I was having is that I thought that “forgiveness” didn’t “take hold” if the hurt keeps coming back. Perhaps it is natural for memories of the hurt to resurface from time to time. Much depends upon our ability to exercise self-control and discipline over our thought-life, but even then we are only human and if the pain was really deep it may never go away. I am referring to pain that was so intense that you yearned for death to end it and therefore contemplated suicide.

Nevertheless, perhaps the act of forgiveness needs to be done again. In some way, either by prayer and meditation, you contemplate the event and just turn it over to God. Let it become subject to His Justice and Mercy and try to leave it there. Praying to the Blessed Virgin and entrusting the whole matter to her is a part of this; Mary is our tender Mother and understands sorrow all too well.

And then another thought came to me: that recurring memories of a past hurt may just be intrusions of Satan into our inner life. The Adversary is observant; It knows very well what has hurt us. Perhaps It had even been the instrument behind the other peoples’ hurting of us. Satan does not want us to make progress spiritually; It desires our continued dwelling in the World and our adoption of the Worlds’ morals and ethics (which are clearly NOT conducive to getting you to Heaven). And so It oppresses us. Satan knows our weaknesses and propagates them as often as It can. If It is aware that a past hurt can distract us and weaken our path towards God, then who’s to say that Satan isn’t sometimes behind the development of resentments? That obsessing about a past event and having strong feelings about the whole matter isn’t Its way of causing us more harm to our souls? Imagining confrontations with the perpetrators and “getting even” in some way?

Whether it is demonic oppression (as distinct from demonic possession) or something less grave may not matter. It just means that we have more work to do in trusting in God’s Providence and Mercy. By ourselves we can do nothing; as they say in Twelve Step movements, “Let Go and Let God” so that He can establish His peace in our lives.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Deeds, Words, Prayer

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In “Divine Mercy in My Soul,” the spiritual diary of St. Faustina Kowalska (for info read this: St. Faustina and Divine Mercy) Jesus communicates to St. Faustina something important about mercy:

“I am giving you three ways of exercising mercy toward your neighbor: the first – by deed, the second – by word, the third – by prayer. In these three degrees is contained the fullness of mercy, and it is an unquestionable proof of love for me. By this means a soul glorifies and pays reverence to My mercy.” (Diary paragraph 742)

This is a possible Lenten practice. Obviously, not just for Lent, but keep in mind that the best Lents are those that transform us into Jesus and thus what we become at the end of the season we should try and maintain afterwards. And thus, practicing these “three ways of mercy” during Lent will assist you in venerating His mercy and helping you become more merciful.

Given these increasingly trying times, mercy is certainly needed more than ever. Consider what Jesus told St. Faustina: “Mankind will not have peace until it turns with trust to My Mercy.” (Diary paragraph 300)

So, the first way is “deeds of mercy.” There are the 14 Works of Mercy identified by the Church:

Corporal Works of Mercy

Feed the hungry
Give drink to the thirsty
Shelter the Homeless
Clothe the naked
Visit the Sick
Visit the imprisoned
Bury the dead

Spiritual Works of Mercy

Correct the sinner
Instruct the ignorant
Counsel the doubting
Comfort the sorrowful
Be patient with those in error
Forgive offenses
Pray for the living and the dead

There is also this, from St. Faustina’s Diary, paragraph 163:

“O Lord. I want to be completely transformed into Your mercy and to be Your living reflection. May the greatest of all divine attributes, that of Your unfathomable mercy, pass through my heart and soul to my neighbor.

Help me, O Lord, that my eyes may be merciful, so that I may never suspect or judge from appearances, but look for what is beautiful in my neighbors’ souls and come to their rescue.

Help me, O Lord, that my ears may be merciful, so that I may give heed to my neighbors’ needs and not be indifferent to their pains and moanings.

Help me, O Lord, that my tongue may be merciful, so that I should never speak negatively of my neighbor, but have a word of comfort and forgiveness for all.

Help me, O Lord, that my hands may be merciful and filled with good deeds, so that I may do only good to my neighbors and take upon myself the more difficult and toilsome tasks.

Help me, O Lord, that my feet may be merciful, so that I may hurry to assist my neighbor, overcoming my own fatigue and weariness

Help me, O Lord, that my heart may be merciful so that I myself may feel all the sufferings of my neighbor.”

Study that prayer and see how you can apply it everyday. I try. It’s not easy.

The second way is “words of mercy.” Be mindful of your speech. Be kind in your discourse with other people. Stop gossiping. Let rumors die with you. Stop being harsh; especially on the Internet, whether in Facebook debates and Twitter wars, knock off the crap. It’s not as if you’re going to actually change someone’s mind, anyway. At least not if you’re using vitriol.

Lastly, “prayers of mercy.” Pray for others. Start praying DAILY the Divine Mercy Chaplet.

Get going!

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)